Hi all

Fozza · 11-01-2006, 06:47 PM

Hi all, I'm Mark from the North West.

Been training for a while now and have a bit of shape to me, find it hard to keep though due to a fast mataboloism. I'm 5' 10" weighing 12.5st.

Some advise on training cycles would be welcome to help gain size and shape.

Also purchased steriods via Anabolworld in the past which has now obviously shut down so I would appreciate any other recommended sources if possible.

Cheers, Mark.

devilsquest · 11-01-2006, 06:53 PM

hi m8 but soory no soucre chat on open boards,but stick around m8,and check out the link to our new chat room on the home page

Darren · 11-01-2006, 07:02 PM

Hi & welcome Mark.....they are a freindly helpful bunch on here

Darren · 11-01-2006, 07:02 PM

Hi & welcome Mark.....they are a friendly helpful bunch on here

FierceFrets · 12-01-2006, 12:42 PM

welcome to the board mate.

:twisted: Fierce

Nick500 · 12-01-2006, 01:18 PM

Hi Fozza

No good asking for a source here, you won't get one that is legit like that. Stick around as an active member for a while and you may get trusted sources access.

welcome

Nick

funbos · 12-01-2006, 01:55 PM

hey m8, welcome board

Anonymous · 12-01-2006, 02:12 PM

welcome to the board buddy

jarman · 07-02-2006, 08:45 PM

Hey Mark, good to have you with us buddy.

escos · 08-02-2006, 08:57 AM

welcome mate

11-01-2006, 06:47 PM	#1 (permalink)
Fozza Under Construction Join Date: Jan 2006 Posts: 2 Rep Power:	Hi all Hi all, I'm Mark from the North West. Been training for a while now and have a bit of shape to me, find it hard to keep though due to a fast mataboloism. I'm 5' 10" weighing 12.5st. Some advise on training cycles would be welcome to help gain size and shape. Also purchased steriods via Anabolworld in the past which has now obviously shut down so I would appreciate any other recommended sources if possible. Cheers, Mark.

11-01-2006, 06:53 PM	#2 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,166 Rep Power:	hi m8 but soory no soucre chat on open boards,but stick around m8,and check out the link to our new chat room on the home page ______________________ theres a monkey on my back........hi MOD's and Admin

12-01-2006, 01:18 PM	#6 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	Hi Fozza No good asking for a source here, you won't get one that is legit like that. Stick around as an active member for a while and you may get trusted sources access. welcome Nick ______________________ - Obsession is what lazy people call dedication -

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11-01-2006, 07:02 PM	#3 (permalink)
Darren Making Progress Join Date: Jan 2006 Location: Crosby, Liverpool Posts: 225 Rep Power:	Hi & welcome Mark.....they are a freindly helpful bunch on here

11-01-2006, 07:02 PM	#4 (permalink)
Darren Making Progress Join Date: Jan 2006 Location: Crosby, Liverpool Posts: 225 Rep Power:	Hi & welcome Mark.....they are a friendly helpful bunch on here

12-01-2006, 12:42 PM	#5 (permalink)
FierceFrets Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power:	welcome to the board mate. :twisted: Fierce

12-01-2006, 01:55 PM	#7 (permalink)
funbos Making Progress Join Date: Jul 2005 Location: A hell of a place to make my fortune. Posts: 226 Rep Power:	hey m8, welcome board

12-01-2006, 02:12 PM	#8 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome to the board buddy

07-02-2006, 08:45 PM	#9 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 226 Rep Power:	Hey Mark, good to have you with us buddy.

08-02-2006, 08:57 AM	#10 (permalink)
escos Under Construction Join Date: Jan 2006 Location: Kent, UK Posts: 62 Rep Power:	welcome mate