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Old 11-10-2005, 11:45 PM   #1 (permalink)
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Hey all!

New here. Been working out on and off for years, the wife has just decided to join in so I thought I'd better bone up a bit before I tried to sound all knowledgable!

Looking forward ot hanging out and having my brain expanded!

All the best

Jamie
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Old 12-10-2005, 01:25 AM   #2 (permalink)
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Hi there :-D

J

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50% of Training is not overtraining

If you cant gain see the above.
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Old 12-10-2005, 06:53 AM   #3 (permalink)
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Hullo!

'Bone up'. Hehe, not heard that in years!
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Old 12-10-2005, 07:47 AM   #4 (permalink)
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Hello Mate,

Hehehe, trying to sound all knowledgeable in front of the missus don't generally happen!!! : )
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Old 15-10-2005, 12:09 AM   #5 (permalink)
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Hah!

You're not wrong LM6000!

Thanks for the welcome guys!!!!
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Old 17-10-2005, 08:23 PM   #6 (permalink)
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Welcome bro

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