hello to all

bigdog1971 · 30-09-2005, 08:11 AM

hi could anyone give some advice on trying to get rid of my pot belly, i go gym five times a week , eat well,e.t.c i am 6ft 9in ,17st 6lb ,no fat any where else but stomach,any advice greatfully received .

T-Unit · 01-10-2005, 06:24 PM

hi mate, low carb is pretty good for losing fat around the middle. I generally go for moderate carbs throughout the day (no simple carbs though) and no carbs for last 2 meals.

30-09-2005, 08:11 AM	#1 (permalink)
bigdog1971 Under Construction Join Date: Sep 2005 Posts: 6 Rep Power:	hello to all hi could anyone give some advice on trying to get rid of my pot belly, i go gym five times a week , eat well,e.t.c i am 6ft 9in ,17st 6lb ,no fat any where else but stomach,any advice greatfully received .

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01-10-2005, 06:24 PM	#2 (permalink)
T-Unit Under Construction Join Date: Sep 2005 Location: Derby Posts: 58 Rep Power:	hi mate, low carb is pretty good for losing fat around the middle. I generally go for moderate carbs throughout the day (no simple carbs though) and no carbs for last 2 meals.