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Old 05-08-2005, 02:39 AM   #1 (permalink)
Making Progress
 
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Join Date: Aug 2005
Posts: 165
Rep Power: Poom
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Hi I got linked to this forum by Nick500 a poster here, we have trained together for a while but have different goals.

I am joining to get some information and questions answered that i will post to other threads,

i have never used any steroids or any kind of supplement except eating well, although even not that is true at the moment

I train not for bulk just to be strong and fit for boxing , but also to try to look good

i weigh about 12 stone , 20 years old

ill go post my pic in the pic thread now ,

Main lifts -

bench press 122.5 1 rep max or 8x 100 for 6 sets
shoulders - 8 reps of 37.5 dumb bells each
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Old 05-08-2005, 05:33 AM   #2 (permalink)
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Join Date: Mar 2005
Location: Way Out West
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Welcome to MC.

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Old 05-08-2005, 09:00 AM   #3 (permalink)
Making Progress
 
Join Date: Jun 2005
Location: Derry/N.Ireland
Posts: 159
Rep Power: BigDaddy
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Hello and Welcome

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I see my body as an instrument, rather than an ornament.

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email - bigdaddy@hardcoremuscle.co.uk
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Old 05-08-2005, 12:42 PM   #4 (permalink)
 
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welcome to the board,

some good lifts there for your weight.
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