Hi all

reef · 19-07-2005, 05:10 PM

Hi everyone,

Found this board while surfing away and it looks like a friendly place! I have been training around a year and a half, during which time Ive put on 27lbs so far without any increase in BF.

Looks like a great place for advice, I look forward to speaking to you all.

9519sam · 19-07-2005, 05:27 PM

Hello!

BigDaddy · 20-07-2005, 07:57 AM

Hello Reef....Welcome

rich.a · 21-07-2005, 10:39 AM

hello mate....rich

redspy · 21-07-2005, 04:47 PM

Welcome aboard.

19-07-2005, 05:10 PM	#1 (permalink)
reef Under Construction Join Date: Jul 2005 Location: Yorkshire Posts: 95 Rep Power:	Hi all Hi everyone, Found this board while surfing away and it looks like a friendly place! I have been training around a year and a half, during which time Ive put on 27lbs so far without any increase in BF. Looks like a great place for advice, I look forward to speaking to you all.

20-07-2005, 07:57 AM	#3 (permalink)
BigDaddy Making Progress Join Date: Jun 2005 Location: Derry/N.Ireland Posts: 159 Rep Power:	Hello Reef....Welcome ______________________ I see my body as an instrument, rather than an ornament. Mod @ www.hardcoremuscle.co.uk Mod @ www.hardgainer.co.uk email - bigdaddy@hardcoremuscle.co.uk

21-07-2005, 04:47 PM	#5 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	Welcome aboard. ______________________ IronArena.com

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19-07-2005, 05:27 PM	#2 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Just outside Joe16's house! Posts: 573 Rep Power:	Hello!

21-07-2005, 10:39 AM	#4 (permalink)
rich.a Under Construction Join Date: Jul 2005 Location: Salisbury UK Posts: 8 Rep Power:	hello mate....rich