Havent Got A Clue. Help needed for bloke in his 30's.

Moe · 16-07-2005, 02:35 AM

Am I too late to get anywhere? 33 year old. Actively fit (played football since 8 years old). Want to get as big as possible. Want to take pride in myself and walk tall. Am 6ft 2in, and 13 Stone. Will do whatever it takes.

zx9rjas. · 16-07-2005, 11:06 AM

Nope, not at all mate. Its never too late to start buddy.

Want to get big eh? Well this is the right place to get some info.

Will do anything? Start easy, make adustments to your food intake and train sensibly. Check out garrys beginner/intermediate routine in the beginner section as this is the best place to get the training part right from the start.

All you will need for a start is good/adequate nutrition and smart training and you will see strength and size gains soon, but remember it all takes time.

J

garrilla · 17-07-2005, 02:48 PM

as jason said its not too late at all bud guys dont hit there peak till 40 so you got 8 yrs before then, if you need any advice just ask

16-07-2005, 02:35 AM	#1 (permalink)
Moe Under Construction Join Date: Apr 2004 Location: York Posts: 4 Rep Power:	Havent Got A Clue. Help needed for bloke in his 30's. Am I too late to get anywhere? 33 year old. Actively fit (played football since 8 years old). Want to get as big as possible. Want to take pride in myself and walk tall. Am 6ft 2in, and 13 Stone. Will do whatever it takes.

16-07-2005, 11:06 AM	#2 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Nope, not at all mate. Its never too late to start buddy. Want to get big eh? Well this is the right place to get some info. Will do anything? Start easy, make adustments to your food intake and train sensibly. Check out garrys beginner/intermediate routine in the beginner section as this is the best place to get the training part right from the start. All you will need for a start is good/adequate nutrition and smart training and you will see strength and size gains soon, but remember it all takes time. J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

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17-07-2005, 02:48 PM	#3 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	as jason said its not too late at all bud guys dont hit there peak till 40 so you got 8 yrs before then, if you need any advice just ask