Hi im totally out of shape and I am gonna do something about

nicnic66 · 12-06-2005, 01:17 PM

Hi im new and thought this was a good place to start. I have done hours of internet research on bodybuilding and everyone, i mean EVERYONE is trying to sell you stuff instead of just giving good advice. I am 18 and i just wanna get BIG because im fed up of being thin and out of shape compared to everyone else. Thing is i dont know where to start. I have various info on chaging my diet and my exercise routine but need more help. I have lost all confidence in myself thanks to some unamed people. Im not saying I was bullied but just embarassed one to many times. Ive had enough. HELP ME PLEASE![/b]

garrilla · 12-06-2005, 01:38 PM

hi bud, i think you've come to the right place all the guys on here are friendly, even me sometimes lol.

sorry you've had some bad experiences with idiots, i hate guys that pull that shit, if i can be of any help i will, just post or pm me.

theres plenty of other guys on here that know there shit as well so stick around and lets see what we can do.

MrSkinny · 12-06-2005, 03:31 PM

hi dude,

I would let it get you down. When I was 19 I was 11 st @ 6'3" and was in the same situation as you. I remember asking some meathead in a gym what the difference between a rep and set was and I got this smug reply as if I was some sort of a retard. Unfortunately, there are wankers everwhere,lol. You will even see smart arse comments from the moderators on other forums.

Also, just don't make the same mistake I did and train hard 4/5 times a week without eating properly. You will make little gains

Cheers
And don't believe that Gary is friendly, its just not true, ha ha

Just kidding big man

12-06-2005, 04:24 PM

Quote:

Originally Posted by MrSkinny

hi dude, I would let it get you down.

lol, surely you mean WOULDN'T?

MrSkinny · 12-06-2005, 04:30 PM

Quote:

Originally Posted by stumpy

Quote:

Originally Posted by MrSkinny

hi dude, I would let it get you down.

lol, surely you mean WOULDN'T?

ha ha well spotted stumpy.
Me not type good...............

TheGuvnor · 12-06-2005, 05:24 PM

welcome aboard mate, ull learn alot from this site and all the experienced guys here, i sure did, ull be sorted in no time, garry took me under his wing, great guy, let him help u and ur onto a winner

kev

pie muncher · 12-06-2005, 07:06 PM

welcome mate, ive just loat 3 stone with help from all the guys and girls on here, you are definately in the right place mate, im still loosing weight too, but now i wanna get big.

all your questions get answered on here so post away!!!!!!!!!!!!!!!

12-06-2005, 01:17 PM	#1 (permalink)
nicnic66 Under Construction Join Date: Jun 2005 Location: warwickshire Posts: 9 Rep Power:	Hi im totally out of shape and I am gonna do something about Hi im new and thought this was a good place to start. I have done hours of internet research on bodybuilding and everyone, i mean EVERYONE is trying to sell you stuff instead of just giving good advice. I am 18 and i just wanna get BIG because im fed up of being thin and out of shape compared to everyone else. Thing is i dont know where to start. I have various info on chaging my diet and my exercise routine but need more help. I have lost all confidence in myself thanks to some unamed people. Im not saying I was bullied but just embarassed one to many times. Ive had enough. HELP ME PLEASE![/b]

12-06-2005, 07:06 PM	#7 (permalink)
pie muncher Making Progress Join Date: Dec 2004 Location: birmingham Posts: 276 Rep Power:	welcome mate, ive just loat 3 stone with help from all the guys and girls on here, you are definately in the right place mate, im still loosing weight too, but now i wanna get big. all your questions get answered on here so post away!!!!!!!!!!!!!!! ______________________ dream like you liove forever, live like you die tomorrow.

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12-06-2005, 01:38 PM	#2 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	hi bud, i think you've come to the right place all the guys on here are friendly, even me sometimes lol. sorry you've had some bad experiences with idiots, i hate guys that pull that shit, if i can be of any help i will, just post or pm me. theres plenty of other guys on here that know there shit as well so stick around and lets see what we can do.

12-06-2005, 03:31 PM	#3 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	hi dude, I would let it get you down. When I was 19 I was 11 st @ 6'3" and was in the same situation as you. I remember asking some meathead in a gym what the difference between a rep and set was and I got this smug reply as if I was some sort of a retard. Unfortunately, there are wankers everwhere,lol. You will even see smart arse comments from the moderators on other forums. Also, just don't make the same mistake I did and train hard 4/5 times a week without eating properly. You will make little gains Cheers And don't believe that Gary is friendly, its just not true, ha ha Just kidding big man

12-06-2005, 05:24 PM	#6 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	welcome aboard mate, ull learn alot from this site and all the experienced guys here, i sure did, ull be sorted in no time, garry took me under his wing, great guy, let him help u and ur onto a winner kev