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Old 08-04-2005, 09:31 PM   #1 (permalink)
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Hey guys

Been a member here for a while but haven't posted. Little bit about me - 25yrs old, 6ft, not yet big enough training hardcore for about 1.5yrs. Born in SA and now living in sunny UK lol

How you all doing?

Buffalo
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Old 08-04-2005, 10:19 PM   #2 (permalink)
 
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welcome to the board buffalo

its good to have you here, so you been a musclechat lurker
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Old 09-04-2005, 07:26 AM   #3 (permalink)
 
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welcome to the board
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Old 09-04-2005, 02:48 PM   #4 (permalink)
 
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sup buffalo
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Old 09-04-2005, 04:07 PM   #5 (permalink)
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Hi mate,welcome
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Old 09-04-2005, 06:25 PM   #6 (permalink)
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Sunny

J

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50% of Training is nutrition
50% of Training is not overtraining

If you cant gain see the above.
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