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Old 03-04-2005, 01:31 PM   #1 (permalink)
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Default Just to say hi
Hello to all users of this forum... hope you can all help me with my questions as I am a bit of a virgin when it comes to weight training!!
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Old 03-04-2005, 01:38 PM   #2 (permalink)
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hi mate,welcome aboard
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Old 03-04-2005, 05:43 PM   #3 (permalink)
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50% of Training is nutrition
50% of Training is not overtraining

If you cant gain see the above.
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Old 03-04-2005, 08:16 PM   #4 (permalink)
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Welcome Mate
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Old 03-04-2005, 09:10 PM   #5 (permalink)
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welcome fatguyhat

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Old 04-04-2005, 09:47 PM   #6 (permalink)
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Old 05-04-2005, 02:46 PM   #7 (permalink)
 
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