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Old 23-03-2005, 09:17 AM   #1 (permalink)
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Firstly hi everyone and hope you are all well,

History: I am 24 Male UK been in the gym on and off for last 6 or 7 years, mainly cardio, last year I begun weights, but only toning then lost interest and just reverted to cardio typ workout. Now have restored faith in weights and starting to see very minimal results, but now want to consentrate more on weights and bulk up and work on my weak areas etc.

Hopefully participation on this site shall help me through this move to weights.

Daveeeeeeeee

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Old 23-03-2005, 01:55 PM   #2 (permalink)
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hi dave welcome to the board whatever you need to know someone on here will be able to help just post any questions or queries bud.
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Old 23-03-2005, 02:22 PM   #3 (permalink)
 
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yeah welcome to the board davee, post up what you want to no, and we,ll happily answer
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Old 23-03-2005, 06:48 PM   #4 (permalink)
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Hi Dave,

Garry and Steve have already said it but post away and we'll try and help out as much as poss. Bud.
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Old 23-03-2005, 06:51 PM   #5 (permalink)
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welcome dave, im a memeber of a few BB'in forums but recently realised this i the best of the lot so you will do well here mate!
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Old 23-03-2005, 08:16 PM   #6 (permalink)
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welcome to the board mate
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Old 23-03-2005, 09:11 PM   #7 (permalink)
 
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good site welcome
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