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Old 18-03-2005, 10:39 AM   #1 (permalink)
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Join Date: Mar 2005
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Hi everyone,

Just wanted to introduce myself to the board been recommended by my mate free weight. Been training for 7 years. Current stats are: 6,3 - 16.5 stone - around 9% bodyfat.

Cheers

Luke
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Old 18-03-2005, 10:47 AM   #2 (permalink)
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welcome bro, this is a great site, lots of very valuable info here, enjoy kev
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Old 18-03-2005, 01:55 PM   #3 (permalink)
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hi mate

welcome
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Old 18-03-2005, 02:46 PM   #4 (permalink)
 
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welcome to the board,

its good to have you here
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