Checking in

redspy · 17-03-2005, 05:40 PM

Thanks to The Godfather for inviting me over.

Just wanted to say hi to the members here, looks like a great board. I'm a Brit, but live in California and have been training on and off for about 15 years. I'm a mod on conversionboard.com and hang out on a number of other forums.

Stu21Ldn · 17-03-2005, 05:45 PM

good to see you here mate

Anonymous · 17-03-2005, 06:12 PM

yeah welcome to the board buddy

DarkAngel · 17-03-2005, 06:50 PM

good to have u here mate

welcome

Anonymous · 17-03-2005, 06:59 PM

welcome matey

Anonymous · 17-03-2005, 07:15 PM

welcome redspy, glad to see you here!

LM6000 · 17-03-2005, 09:14 PM

Welcome Bud, look forward to reading your posts.

zx9rjas. · 17-03-2005, 09:16 PM

Hello there

Seems like most people browse loads of forums (too much time browsing and not enough training/eating

)

I only browse two.

J

redspy · 18-03-2005, 12:57 AM

Quote:

Originally Posted by zx9rjas.

Hello there

Seems like most people browse loads of forums (too much time browsing and not enough training/eating

)

I only browse two.

J

Well, you grow while resting bro (not in the gym) and what better way to rest than being on the net?

zx9rjas. · 18-03-2005, 07:25 AM

I rest when I'm eating or sleeping, that the best way to rest.

17-03-2005, 05:40 PM	#1 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	Checking in Thanks to The Godfather for inviting me over. Just wanted to say hi to the members here, looks like a great board. I'm a Brit, but live in California and have been training on and off for about 15 years. I'm a mod on conversionboard.com and hang out on a number of other forums.

17-03-2005, 09:16 PM	#8 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Hello there Seems like most people browse loads of forums (too much time browsing and not enough training/eating ) I only browse two. J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

18-03-2005, 07:25 AM	#10 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	I rest when I'm eating or sleeping, that the best way to rest. ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

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17-03-2005, 05:45 PM	#2 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	good to see you here mate

17-03-2005, 06:12 PM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	yeah welcome to the board buddy

17-03-2005, 06:50 PM	#4 (permalink)
DarkAngel Making Progress Join Date: Mar 2005 Posts: 331 Rep Power:	good to have u here mate welcome

17-03-2005, 06:59 PM	#5 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome matey

17-03-2005, 07:15 PM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome redspy, glad to see you here!

17-03-2005, 09:14 PM	#7 (permalink)
LM6000 Making Progress Join Date: Mar 2005 Location: Milton Keynes, UK Posts: 270 Rep Power:	Welcome Bud, look forward to reading your posts.