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09-03-2005, 10:37 PM
| #1 (permalink) |
| Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:   |  Howdy dudes Hello everybody, I came across this site a few weeks ago and I think its great. Seen some really useful advice on here and good to see its not aimed at just selling supplements. I have been training on and off for 10 years and now realise that I have made some really silly mistakes (like not eating enough!  ops: )Cheerio Me |
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09-03-2005, 10:59 PM
| #2 (permalink) |
| Making Progress  Join Date: Sep 2004 Location: Southampton Posts: 343 Rep Power: | hello Not to worry bud, you are saved   Have a read mate and post some info/questions, most of us dont bite  apart from garry but he's just hungry  Sorry G, but you is a big fella and meat is meat Whats your stats at the mo, Mr S J ______________________ 50% of bodybuilding is nutrition 50% of body building is not overtraining If you cant gain see the above |
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10-03-2005, 11:28 AM
| #4 (permalink) |
 Join Date: Oct 2004 Location: north east Posts: 258 Rep Power: | i object to that comment jason lol, i dont bite i just aint very good at stayin quiet if i think something aint right, mind you once i've got me teeth into something..........., though i admit to having started some lively discussions but its all good fun bud and i'm always more than willing to help anyone out so i guess it balances its self out :twisted:______________________ If its not nailed down EAT it. |
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10-03-2005, 12:19 PM
| #7 (permalink) |
| Join Date: Oct 2004 Location: north east Posts: 258 Rep Power: | thanks guys much appreciated, and vinger i know you've posted in support of me before and thats appreciated also, if you 2 need any help with out just ask. ______________________ If its not nailed down EAT it. |
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10-03-2005, 01:58 PM
| #8 (permalink) |
| Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power: | Me again Hey all, Gary, your must be one of the biggest dudes I have seen!! Good for you. Although I used to train in the same gym as big Glen Ross in Belfast. I have seen that guy bench press 240kg and ALMOST make 260kg. Totally different physique though, but impressive. Actually, I have a couple of questions for you guys so will post them in the training forum. Cheerio |
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10-03-2005, 08:25 PM
| #10 (permalink) |
| Making Progress Join Date: Sep 2004 Location: Southampton Posts: 343 Rep Power: | You know I luvs ya G I like a good lively discussion/full on arguement SO LETS HAVE IT MATE!!! I did mean you'd chew someone up if they got close enough as protein is protein, takes alot of munching to get to "G" size, as in your caption at the bottom of your posts J ______________________ 50% of bodybuilding is nutrition 50% of body building is not overtraining If you cant gain see the above |
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