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02-12-2004, 03:41 PM
| #1 (permalink) |
| Under Construction Join Date: Dec 2004 Location: N.ireland Posts: 1 Rep Power:  |  Hello Hi peeps just thought id say hello, ive been going to the gym for a while now havnt seen much gains maybe its to do wif not having much consistancy (spelling) or a good nutrition plan but these r things i want to sort out so hopefully by joing the forum and getting some advice they will be sorted. |
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02-12-2004, 10:24 PM
| #4 (permalink) |
| Making Progress Join Date: Oct 2004 Location: Vancouver, British Columbia, CANADA Posts: 198 Rep Power: | Welcome James. There are some great threads here about training and diet. Surf the board in your spare time and I'm sure you will learn a lot. If you have any specific questions do not hesitate to ask. Achieving goals is much easier with the support of others, you made a smart choice in joining this board. Cheers, GTF ______________________ You don't win friends with salad |
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02-12-2004, 10:26 PM
| #5 (permalink) |
| Making Progress  Join Date: Oct 2004 Location: USA Posts: 372 Rep Power: | Welcome to the board, buddy. Keep an eye out for some good posts about diet and training. Great to have ya --GS ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't. |
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