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Old 04-07-2005, 12:08 AM   #21 (permalink)
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hello, unusual id i know, but was an accident , so making positive of a bad situation, i am here for two reason, 1) working out, 2) take steroids anyway , just need more info about whats good and not and serious non fiction info


cheers
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Old 07-08-2005, 11:01 PM   #22 (permalink)
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Hello Gary! My name is Evgeny, I'm from Russia, but i live in London now. I've been working out for one year, but couldn't achive a good result. I'm a slim guy. My hight is 5'10 and weight is 68kg unfortunatly i don't know how much i weigh into lbs.
I would like to gain some wight, but i can't take any steroids, because i've got a problem with my liver. I eat well (lots of proteins and carbs) 4 times a day and take MYOPLEX nutrition shake, but can't put any weight. Could you please give me advice what i should do to gain weight. Many thanks in advance!
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Old 22-08-2005, 02:44 PM   #23 (permalink)
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hello to everyone
my names jeff ive just joined and need alot of advice so i hope you all have your thinking caps on
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Old 25-08-2005, 08:51 AM   #24 (permalink)
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Hello all

you can call me fergie i'm 29 from the UK who's new to the site and I suppose a novice to what i'd call real body building although i have been keeping my self fit and in shape for a good few years now and after reading some of the posts on the site it looks like i need a lot more advice and guidance than i 1st thought to help me crank it up a notch

but from what i've read so far i'd definately say i've come to the right place it's a great site and ideal for novices like me as everyone is here to help which is exactly what i need!

so thanks in advance guys
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Old 25-08-2005, 09:04 AM   #25 (permalink)
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Made some posts last year but have been without a computer for quite a while.

Glad to see nothing has changed.
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Old 12-09-2005, 06:35 PM   #26 (permalink)
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New here,just dropping al ine to see what is out there. i am currrently in iraq working and have a lot of time on my hands when off of work. looking to start a workout routine with free weights, not a lot of machines here ot use. need a good routine for a total overalll work, need to start with a good base. i am open to any suggests from anyone in the group. thank you
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Old 09-10-2005, 06:54 PM   #27 (permalink)
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Hi Folks, I'm 38yrs old, Kept in shape On / Off for 20 yrs, packed in job recently (Making Whisky . . . working shifts).

Nice to be off shifts and back into some sort of routine . . .

Going to the gym now twice a week, and swimming twice weekly also. . . Intending to put on about 2-3 stone weight (hopefully some of it muscle) and give my self image a bit of a lift as well as some weights.

Cheers

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Old 14-10-2005, 04:24 PM   #28 (permalink)
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hello,old chap 8)

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Old 21-11-2005, 10:07 PM   #29 (permalink)
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Hey guys,
This is my first posting here at Musclechat.....I wanted to say Hi to all of the board members. I am a member at Steroid.com/Anabolic Review with 600+ posts. Looking forward to talking with you.

-Logan13
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Old 21-11-2005, 11:45 PM   #30 (permalink)
 
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welcome logan
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