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Old 16-08-2004, 01:52 PM   #1 (permalink)
Ric
Making Progress
 
Join Date: Aug 2004
Location: North West - UK
Posts: 168
Ric
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Hey guys & gals,

Just wanted to stop by and say Hi to everyone on this board, I have been on Meso for about 9 months and decided to fine mydelf a UK based board so I can speak to people over here rather than most being in the States which means they all don't really log on till early afternoon. Which is a pain as I usually submit during the day so have to wait ages for a reply.

Anyways, I'll probably be posting a fair bit on here so should get to know a few of you.

Take care
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Old 16-08-2004, 02:00 PM   #2 (permalink)
Ric
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Ric
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Sorry I guess I pressed submit to soon, I wanted to give you some stats.

I have been training BB & Kickboxing on and off for about 7 years ( I have had 2 fairly serious car accident which took me out for about 18 months-2 years each ! )

My current stats are 198lb / 6'1/ 13% bf ( bit of a belly due to bloat is all ) it'll b
e gone in a couple of weeks!!
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Old 16-08-2004, 03:55 PM   #3 (permalink)
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themule
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Welcome Ric, look forward to your postings, advice and other stuff, enjoy the forums mate.





Dave.
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Old 16-08-2004, 09:04 PM   #4 (permalink)
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The Natural
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Oi oi,
crack on with the lifting and look forward to hearing more from you.

Cheers.

The Natural.
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Old 17-08-2004, 07:52 AM   #5 (permalink)
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Gail
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Welcome to the board ric, do you still do your kickboxing? I used to do boxing, not kboxing, loved it but had to give up cus of tendonitus. Look forward to your posts.

gail
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Old 17-08-2004, 12:54 PM   #6 (permalink)
Ric
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Ric
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Hi Gail,

Yes I do, but I am not competitive anymore. I could be but I refuse to go back to it, I still do sparring a couple of time a week though as I love the adrenalin rush you get when you are in the ring and it is the best possible cardio bar none.

Bad luck with the tendonitus, does it not affect your BB ?
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Old 17-08-2004, 12:54 PM   #7 (permalink)
 
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Anonymous
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welocme to the musclechat board ric

look forward to reading your posts mate
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Old 17-08-2004, 03:05 PM   #8 (permalink)
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Gail
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Hi ric

Nah, doesn't really affect my BB, except I'm struggling to do cardio at moment, its my achilles tendons that flare up, but I'm having treatment at the moment and they;re feeling a bit better. I trained my legs last night and they didn't hurt, not allowed to do calf work at present though, which is a bummer but if I do I just can't walk! ops:

I;ll be back on form in about 5 weeks though i think
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Old 17-08-2004, 04:10 PM   #9 (permalink)
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tissue
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welcome aboard m8ty (u might be seeing a bit less of me soon people as im gunna be starting the trainign serously and all il do is sleep eat train work )
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Old 17-08-2004, 04:47 PM   #10 (permalink)
Ric
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Ric
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Best way to go Tissue, I post from work so it's not so bad for me

Good luck growing !!
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