From Orlando, soon to be back in UK

The Natural · 26-06-2005, 02:00 PM

Now then,
just been reading through some of the sections, good to see so many people here from before.
as for finding a good gym in the west midlands. i got back in August and went to Paragon in Kingswindford, near Dudley. it's got the lot. Db's up to 60kg, and all the machines you would expect(and some you wouldn't). ended up training next to and chatting to Ernie Taylor a couple times, bargain. check it out if you live around here.
anyway, couple injuries later and having minimal time as my own PT business has taken off, i have been training at the Fitness First where i work out of. it is enough for now as my strength dipped significantly due to a elbow and knee injury. as i get stronger and more organised i will head back to Paragon to kick on again.

At the moment i am taking exclusively Sportlab supplements. it's a company based near Walsall and has some quality supplements. i am also an agent for the company.

anyway, hope you all keeping well,

Cheers.

DarkAngel · 26-06-2005, 09:48 PM

welcome bro

Anonymous · 28-06-2005, 12:53 PM

welcome back rob

26-06-2005, 02:00 PM	#11 (permalink)
The Natural Under Construction Join Date: Jul 2004 Location: Staffordshire, UK Posts: 81 Rep Power:	Now then, just been reading through some of the sections, good to see so many people here from before. as for finding a good gym in the west midlands. i got back in August and went to Paragon in Kingswindford, near Dudley. it's got the lot. Db's up to 60kg, and all the machines you would expect(and some you wouldn't). ended up training next to and chatting to Ernie Taylor a couple times, bargain. check it out if you live around here. anyway, couple injuries later and having minimal time as my own PT business has taken off, i have been training at the Fitness First where i work out of. it is enough for now as my strength dipped significantly due to a elbow and knee injury. as i get stronger and more organised i will head back to Paragon to kick on again. At the moment i am taking exclusively Sportlab supplements. it's a company based near Walsall and has some quality supplements. i am also an agent for the company. anyway, hope you all keeping well, Cheers. ______________________ "You're hit man, you're bleedin"-"Ain't got time to bleed"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

26-06-2005, 09:48 PM	#12 (permalink)
DarkAngel Making Progress Join Date: Mar 2005 Posts: 331 Rep Power:	welcome bro

28-06-2005, 12:53 PM	#13 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome back rob