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18-04-2004, 06:49 PM
| #1 (permalink) |
| Under Construction Join Date: Apr 2004 Location: northampton Posts: 7 Rep Power:  |  intro heya all guess i forgot to post an intro when i joined here, so here goes i'm 28 6" 248lb's about 12-17% bf at moment been training for a few years hard out , sure does help when ur paid to workout, used to work for fitness first had a great training partner whom i worked with then meet my misses and moved countrys with her. let myself go and gained a shit load of bf. been doing a CKD along with T-3 clen and ECA stackers have dropped a bit of weight .. was 265lb's so i'm also using a bit of sus to stop my muscles wasting. getting hitched in august and want to look good for the photo's as they cost a damn fortune in this country hell everything costs heaps more here! nice people thou. well onto training habits while on the ckd i do the three workouts a week monday, chest and tri's, tuesdays back, shoulders and biceps and wednesday legs and ab's regaining some of my lost strength and size. well thats it for me |
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18-04-2004, 11:52 PM
| #2 (permalink) | |
| Making Progress  Join Date: Mar 2004 Location: The Gym Posts: 269 Rep Power: | Mick, All the best for the wedding. Quote:
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