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Old 10-03-2004, 08:21 PM   #11 (permalink)
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I live in bedfordshire, i train in bedford La Fitness (unfortunately) as soon as i get out of my contract im going to extreme fitness in Leighton Buzzard

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Old 10-03-2004, 08:55 PM   #12 (permalink)
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My names Sy (short for Simon) and I live in Harrogate (north yorkshire)...no Im not posh, even if Harrogate is...

I started weight training back in 98 on and off then from about 2000 I started training regulary. Im not a massive guy but more like a fitness model on a magazine cover (with a tiny bit more fat over my abs, but it measures 32" so it's not bad).

Im hoping to learn lots been a member of this board and also try and help other members out in the process...if I can
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Old 11-03-2004, 09:49 AM   #13 (permalink)
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Great to see that we have people from everywhere joining!

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Old 11-03-2004, 07:40 PM   #14 (permalink)
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Hi
My name is Philip (No Sh!T) got to know Steve through EBay Then the forum.
I live in Thatcham in Berkshire, Trained for about 6 Years As I was 120KG and got very Depressed then decided to change my life and got down to 68.5KG but have found my best weight to be 80-85KG and got over the Depression. Love to work out and to read this forum.
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Old 11-03-2004, 10:19 PM   #15 (permalink)
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Hey philipo, are you near cookham berkshire. Just thought i'd ask got a brother down there.

dave.
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Old 12-03-2004, 10:00 AM   #16 (permalink)
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Yes mate just down the road!
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Old 16-03-2004, 03:59 PM   #17 (permalink)
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Ok guys I might aswell introduce myself.

Names Ian
From Northern Ireland
Place called Tyrone

I'm 18 years of age currently in upper 6th, studying biology, geography and chemistry.

Started trying to lift weights when I was 14-15 yrs not much happened.
I play a little too much hockey for a body builder train most days a week.

Started weigths properly when I was 16, I noticed I was getting stretch marks and got very upset about it when I learnd they don't go away, so I took 6 months out.

I now 6ft-1 14 and a quater stone no fat. Run maybe 7-12 miles a week.
I don't really like squats but I'm gonna give em a chance as they seem to be good for you.

I started weigths really because I felt I had to be different from other people and the heavy influence from years of watching swarzenigger and stallone. I after the jean claude van dam look lean hard quite muscular but super definition. My favourite company is maximuscle pity about the cost though!

Heres a week training session for me.

Sunday- heavy weights
Monday -intense fitness
tuesday rest
wedensday- match + weights
Thursaday -hockey practice, teaching mini hockey, town training -weights for 30 mins.
Friday rest
Saturday 2 full 70 min matches -moderate weights.

2 shakes a day.

Fav exercise bench press hit pb of 115 kgs other week!

anyway enough about me

What about everyone else?

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Old 16-03-2004, 06:02 PM   #18 (permalink)
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Hi bud, AH SQUATS KING OF EXERCISES nothing better to start you off than a heavy set of squats but they are the exercise that stimulates growth all over .

Dave.
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Old 01-04-2004, 09:18 PM   #19 (permalink)
 
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Hi Everyone, My name is Phil, 26 from Leamington Spa

Well i joined a gym 2 years ago as i was weak and wanted something to do to stop me from going drinking all the time LOL

Anyway i started going 2 nights a week then started enjoying it so got to know a bit of knowledge from various articles then it just went mental and i can't get enough of it now, made good gains from training and eating correctly...........must keep it up LOL

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Old 04-04-2004, 06:23 PM   #20 (permalink)
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Hi I am from Torbay Devon,
I started training about 12 or 13 years ago. I weighed 10 stone then. At my biggest I was a muscular 17 stone 10lbs and could bench press 500lbs.I have placed well in a few powerlifting competions and competed in only one body building show many years ago where I placed second. I have been a vegitarian for the last 3 years. Guys at the gym laughed and said I would shink away. I didnt I dropped about 5lbs and think I looked better. I havent trained for 9 months now due to setting up a business and have now lost size. I am weighing in at just over 15 stone.
My goal now is to get up to a fairly lean 17 and a half stone as I dont want anyone thinking all vegitarians are weak!!!!
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