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Bodybuilding Forum Muscle Chat - Fitness and Sports Nutrition Discussion

Welcome to the Bodybuilding Forum Muscle Chat - Fitness and Sports Nutrition Discussion.

  1. Private Forums Threads / Posts  Last Post

    1. Moderators private room discussions

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  2. Welcome To Muscle Chat Threads / Posts  Last Post

    1. Introduce Yourself

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      Make a post within 2 days of joining or you're membership will be deleted in an attempt to stop spammers.

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      • Threads: 2,867
      • Posts: 18,754

      Last Post:

      Lifters Bargain... Go to last post

      09-04-2014, 12:51 AM

    2. General Discussion

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      Anything goes in here! (All abusive, offensive and posts deemed inappropriate will be removed)

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      Training over... Go to last post

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      Yesterday, 09:00 PM

    3. Beginners Area

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      The place for beginners questions and advice on the basics.

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      • Threads: 1,040
      • Posts: 8,612

      Last Post:

      Best day for legs? Go to last post

      27-03-2014, 05:38 PM

    4. Advice on Supplements, what you think is hot and not.

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      • Threads: 1,433
      • Posts: 13,640

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      New developments Go to last post

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      Today, 09:25 PM

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      • Threads: 162
      • Posts: 1,633

      Last Post:

      Natural Compound... Go to last post

      18-04-2014, 03:43 PM

  3. Performance and Chemical Enhancement Threads / Posts  Last Post

    1. Prohormones and legal performance enhancers - Share your views and experiences here .

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      • Threads: 622
      • Posts: 8,080

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      Trib-Z Go to last post

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      08-04-2014, 08:18 PM

    2. Anabolic steroids, HGH, thermogenic agents, compare knowledge and discuss different theories..

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      • Threads: 2,899
      • Posts: 24,462

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  4. Diet and Nutrition Forums Threads / Posts  Last Post

    Mass gain and fat loss advice led by nutrition expert Paul Scarborough.

    1. Looking to add some Mass or Fill out? Get your questsions answered here.

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      • Threads: 299
      • Posts: 2,969

      Last Post:

      Best routine for... Go to last post

      19-04-2014, 09:23 PM

    2. Want to slim down for the summer, a competition or just in general?

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      • Threads: 412
      • Posts: 4,285

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      Aspartame - beware Go to last post

      Yesterday, 10:01 AM

    3. Learn new and interesting ways to make and keep a bodybuilding diet interesting.

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      • Threads: 97
      • Posts: 1,112

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      Low carb pizza!!! Go to last post

      06-04-2014, 06:25 PM

    4. Got questions on your diet or nutrition? This is the place to be!

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      MacDonalds Fries... Go to last post

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      20-04-2014, 11:51 AM

  5. Training Threads / Posts  Last Post

    1. Drug free bodybuilding, diet and training forum with natural World Champion, Andrew "Mushy" Chappell.

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      • Threads: 88
      • Posts: 1,653

      Last Post:

      The next Big... Go to last post

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      Today, 03:36 PM

    2. Ask your bodybuilding training questions here with resident IFBB Pro Hiunni Glanville.

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      • Threads: 1,521
      • Posts: 14,376

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      Me on bench Go to last post

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      Yesterday, 01:35 PM

    3. Get fighting fit, come here for all your cardio needs. Share your advice and approaches that you take.

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      • Threads: 133
      • Posts: 1,391

      Last Post:

      How to burn the... Go to last post

      09-03-2014, 07:29 PM

    4. Progress Journals

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      Individual Journals for everyone, post your journey here.

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      • Threads: 273
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      Elle Mac ~ A New... Go to last post

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      Today, 10:07 PM

    5. Post Your Pictures

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      Let us see how you look when you join and update as you grow.

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      • Threads: 493
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      Progress!! Go to last post

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      05-01-2014, 07:00 PM

    6. Training and nutrition advice more specific to female athletes.

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      • Threads: 167
      • Posts: 1,967

      Last Post:

      Bikinis and... Go to last post

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      27-12-2013, 12:35 PM

  6. Competitions, Events & Other Sports Threads / Posts  Last Post

    1. This is the area for all discussions and questions Bodypower related.

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      • Threads: 12
      • Posts: 307

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      Bodypower 2014 Go to last post

      09-04-2014, 01:00 PM

    2. Competitions & Events

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      Everything about competitions, dieting, posing tanning, venues, local and international. Post your topics and questions here.

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      • Threads: 418
      • Posts: 3,023

      Last Post:

      Fibo 2014 Go to last post

      18-04-2014, 03:46 PM

What's Going On?

Currently Active UsersCurrently Active Users

There are currently 35 users online. 1 members and 34 guests

Most users ever online was 233, 10-12-2013 at 06:40 AM.

Today's BirthdaysToday's Birthdays

  1. Bex Hollis,
  2. ballyhacketbull (45),
  3. F Sumrein (35),
  4. craigy_boy (28)

Bodybuilding Forum Muscle Chat - Fitness and Sports Nutrition Discussion StatisticsBodybuilding Forum Muscle Chat - Fitness and Sports Nutrition Discussion Statistics

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