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oh dear god.............. discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. oh dear god.............. - Anything goes in here! (All abusive, offensive and posts deemed inappropriate will be removed)
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03-04-2008, 11:32 AM
| #1 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,808 Rep Power:   |  oh dear god.............. as some of you may know i`m looking at getting a back fusion op done in the next 4 months. docs told me i need to give up smoking for the op. i had hoped they were just being pain in the ass health freaks, but after some googling ive realised that smoking can have a major impact on the bone fusing post op. i dont like hearing stats cos they can be confusing and be made to exagerate results. it does seem tho that it can make a real difference in this case..... the prospect of the op alone is enuff to hook me up to a nicotine drip and the prospect of quitting prior to the op scares the crap outta me tbh. it seems i need to stop 1 month prior to the op and for at least 6 months after... ive used an asthma inhaler in the past so i cant be prescirbed any beta blockers which are the one thing on offer to help with stress(i`m a big stress smoker) i can hear all you non smokers saying how it`ll be good for me and the health benefits, but quite frankly i couldnt give a crap about all that lol. i dare say it says something about my entire lifestyle when i say that life without a smoke sounds insanely boring-but it does! i`m kinda glad ive stayed away from doing gear for the last year cos if not i`d be heavily tempted do a cycle pre-op-for a hit of well being to take the edge of things and knowing me its something i could get very into..... ever noticed how so many peeps with addictive personalites get into gear in a big way? still going to be a major temptor for me in the future non the less. it was one thing for me to quit hash earlier this year, but quitting baccy as well..... a very scary prospect  ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk  |
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03-04-2008, 11:35 AM
| #2 (permalink) |
| Moderator Musclechat Icon  Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power: | Re: oh dear god.............. Do you get along well with those Nicotine patches...? TinyTom's been doing some work on NLP - NLP can help to quit smoking I'm sure |
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03-04-2008, 11:53 AM
| #3 (permalink) |
| Making Progress  Join Date: Dec 2006 Location: london Posts: 369 Rep Power:  | Re: oh dear god.............. Them patches are rubbish and so are everything else. Its all about WANTING TO GIVE UP AND WILLPOWER. I should know cause i gave up over 2 years ago. I found it easy to give up because i really hated smoking.But if you do enjoy it then its a real big challenge to stop Good luck cal ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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03-04-2008, 11:57 AM
| #4 (permalink) | |
| Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,808 Rep Power: | Re: oh dear god.............. i have quit for 2 months before on patches- i then got a date for an operation(bone graft in my wrist) and was smoking again the same day... no word of a lie i was walking 12-15 miles a day to cope with not smoking.i was as ripped as at that point but cos i didnt know much about nutrition i was looking stringy as opposed to lean.didnt look good at all! whats this NLP thang then? Quote:
______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk | |
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03-04-2008, 08:06 PM
| #7 (permalink) |
| I'm Back  Join Date: Dec 2007 Location: VT...USA Posts: 394 Rep Power: | Re: oh dear god.............. Best of luck Cal...If I can think of any little helpers for ya I'll let you know...The first time I quit for 3 yrs. I used the patch and ate a ton of beef jerky... ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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