![]() | |
| | #1 (permalink) |
| Moderator Musclechat Icon Join Date: Oct 2006 Posts: 641 Rep Power: ![]() | I got my copy of Mark Dugdale & Dorian Yates "A week in the Dungeon" and it is now #1 favourite training DVD, surpasing even "Cost of Redemption" AND "Blood & guts" IT IS THAT GOOD!!!! To order click here!! http://www.markdugdale.com/store.html ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! |
| | |
| | #4 (permalink) |
| Moderator Musclechat Icon Join Date: Oct 2006 Posts: 641 Rep Power: ![]() | What!!! LOL Only kidding Ronnie Coleman & Doian Yates. You can probably watch the best bit fdrom each of 'em on Youtube TBH! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! |
| | |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| mark rippetoe's strength training | bulldozer | Bodybuilding Training | 1 | 14-10-2006 05:46 PM |
| 1 week in | Young Gun | Post Your Pictures | 19 | 21-06-2006 07:55 AM |
| dinabol for a week! | sitries | Performance Enhancement & Anabolic steroids | 8 | 09-10-2005 09:55 PM |
| five days a week | addy boy | Bodybuilding Training | 11 | 04-10-2005 05:05 AM |
| How many eggs do you lot eat in a week? | jackamo | General Diet & Nutrition Questions | 51 | 20-08-2005 09:13 AM |