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| Making Progress Join Date: Sep 2006 Location: Extreme hideout Posts: 128 Rep Power: ![]() | Hope everyone's training is going well, Im in a good mood today just received my Kr-EVOLUTION guys!!! ready to start my heavy training cycle for the British powerlifting championships held in Bournemouth around july. If anybody has used this product could you give me some feedback please.. I'll keep a progress of my training in the journal section if any of you guys are interested. I have been training heavy over the last few weeks, Im currently using percentages for my training and have worked up to a raw squat of 262.5kg for 2, 195kg raw off one block on the bench press and 290kg's in briefs for the deadlift. My next competition is the British, then I'm off to Russia for the WPO semi finals. ______________________ 900kgs and rising. EXTREME LIFTING MACHINE Your only as good as your last competition. Last edited by ChrisJenkins398.5kg; 27-04-2007 at 09:15 AM. |
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| Illuminati | is that extremes new kre aklyn stuff ? good luck in russia mate- i hated the place. watch your back-its corrupt as fcuk there ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #3 (permalink) |
| Making Progress Join Date: Sep 2006 Location: Extreme hideout Posts: 128 Rep Power: ![]() | thats it Crazycal mate. Started it today so Im hoping for some good strength gains over the next 11-12 weeks... How did you go to Russia mate? Its not the type of place you go on holidays to lol.... ______________________ 900kgs and rising. EXTREME LIFTING MACHINE Your only as good as your last competition. |
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| Illuminati | lol well splitting hairs i went to the ukraine,long fcuking story.... a woman hahahaha ![]() ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #5 (permalink) |
| Making Progress Join Date: Sep 2006 Location: Extreme hideout Posts: 128 Rep Power: ![]() | ha ha ha, one of those stories... I see lol been using the kre-evolution over the last few days. Training went well friday, trained heavy back. Worked up to 300kg on the deadlift, felt really good. ______________________ 900kgs and rising. EXTREME LIFTING MACHINE Your only as good as your last competition. |
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| Moderator Musclechat Icon Join Date: May 2006 Posts: 2,003 Rep Power: ![]() | i have been using this stuff for the las few days... theres definitely been no bloating as with regular creatine... its hard to say about strength gains as im dieting which to many would mean a loss of strength... this never really happens with me... however on friday i had the best leg workout ive had in about 6 months! ill keep an eye on how things go this week! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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