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| | #1 (permalink) |
| Making Progress Join Date: Jan 2006 Location: United States Posts: 226 Rep Power: ![]() | Do you guys make it a habit to get a massage regularly? I know it's good to reduce lactic acid build up, remove knots, reduce the risk of injury, ect. What are your views on this? |
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| | #5 (permalink) |
| Making Progress Join Date: Jul 2005 Location: Mansfield Notts Posts: 193 Rep Power: ![]() | I try to get one every week on a Sunday @ £23 for an hour it's the muts nuts, the chap who does me is spot on, he really knows which muscles to hit, when he's finished I can sleep for a good 3 hours. Well worth it IMHO. ______________________ Nidge |
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