Doing measurements

IronJunkey · 03-02-2006, 05:36 AM

Hey everyone im poping my post cherry with a good one.

How do you measure your thigh's I have a AFAA guideline that they gave me to follow...but it, along with other PT methods dont deal with vary lean bodies..mostly people that need to be trained..that are out of shape...10+ BF...unlike my 8%...

I measure with my natural stance and lean more back rather then forword which would lessing the fullness of your hip flexors...also not rotating my foot to much....if spinal curve makes pasture off...line my body at the "PLUM" line...(if you dont know look it up..)

whats the pro way to measure your body? :shock:

madmonkey292 · 03-02-2006, 08:55 AM

I think you should direct that question to Mr Nice!

devilsquest · 03-02-2006, 08:57 AM

Quote:

Originally Posted by madmonkey292

I think you should direct that question to Mr Nice!

PMSL

jarman · 03-02-2006, 02:31 PM

dito, if anyone knows how to measure thighs, it would be him, I'm still speechless....32" !!?? :shock: lol

TheGuvnor · 03-02-2006, 03:51 PM

mine are 34"!!! but im a fat bastard, u never know he might just be a fat c*** like me

03-02-2006, 05:36 AM	#1 (permalink)
IronJunkey Under Construction Join Date: Feb 2006 Location: La la land Posts: 64 Rep Power:	Doing measurements Hey everyone im poping my post cherry with a good one. How do you measure your thigh's I have a AFAA guideline that they gave me to follow...but it, along with other PT methods dont deal with vary lean bodies..mostly people that need to be trained..that are out of shape...10+ BF...unlike my 8%... I measure with my natural stance and lean more back rather then forword which would lessing the fullness of your hip flexors...also not rotating my foot to much....if spinal curve makes pasture off...line my body at the "PLUM" line...(if you dont know look it up..) whats the pro way to measure your body? :shock: ______________________ "if you cant beat em Join em." "If you not thinking big, your thinking small." -Jon Little

03-02-2006, 08:55 AM	#2 (permalink)
madmonkey292 Making Progress Join Date: Mar 2005 Location: northwest Posts: 191 Rep Power:	I think you should direct that question to Mr Nice! ______________________ www.eph25plus.co.uk

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03-02-2006, 02:31 PM	#4 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 225 Rep Power:	dito, if anyone knows how to measure thighs, it would be him, I'm still speechless....32" !!?? :shock: lol

03-02-2006, 03:51 PM	#5 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	mine are 34"!!! but im a fat bastard, u never know he might just be a fat c*** like me