I've found a forum that Ronnie Coleman posts on !!

Nick500 · 31-01-2006, 04:09 PM

http://www.prosource.net/forums/forum-42.html

You can post a new topic and expect a reply from the big man himself !

On a side note, its amusing how harsh he is to some people who come across as idiots, and also that he pimps his sponsors so much (like BSN) :P

Nick

Andy1981iron · 31-01-2006, 04:21 PM

Well Ronnie comes across as a bit of a dumbass himself so very hypocritical! lol

bigdarren · 01-02-2006, 08:47 AM

whatdoumean wrote:
hey ronnie whazzup? which meat would u prefer between chicken/fish and red meat? i've always been eating chicken and eggs but i thought it would be better to check out the other options also. i dont eat beef but goats meat is fine. does red meat have any advantages/disadvantages?

I always eat both chicken and red meat, I only have steak once a day. The main advantage is the source of energy it provides with the fat in it that's stored as energy, rather than fat.
Ronnie

so is he saying that consuming the saturated fat in the red meat, it will be used as energy and not stored as fat?? Never heard that one before...

Mr Nice · 01-02-2006, 10:12 AM

I dont know what he means but if its from Ronnie Coleman him self take note just look what his achieved I have nothing but respect for the 8time mr olympia, thanks for posting that website address Nick.

Comando Tom · 01-02-2006, 12:37 PM

He talks some utter crap on there.

jimbo999 · 01-02-2006, 04:25 PM

do you honestly think its him. i seriously doubt it

addy boy · 01-02-2006, 04:43 PM

he's not a man of many words is he.

Nick500 · 01-02-2006, 04:44 PM

well if you investigate the site a bit more, there are several pros who post there, ronnie by far being the most famous

Young Gun · 01-02-2006, 04:47 PM

Ronnie is a comlete retard I'm sure he has absolutely no idea how he got to where he is

Andy1981iron · 01-02-2006, 04:52 PM

Genetics got Ronnie to where he is, like all the pro's

BB is 95% genetics!

31-01-2006, 04:09 PM	#1 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	I've found a forum that Ronnie Coleman posts on !! http://www.prosource.net/forums/forum-42.html You can post a new topic and expect a reply from the big man himself ! On a side note, its amusing how harsh he is to some people who come across as idiots, and also that he pimps his sponsors so much (like BSN) :P Nick ______________________ - Obsession is what lazy people call dedication -

01-02-2006, 10:12 AM	#4 (permalink)
Mr Nice Making Progress Join Date: Jan 2006 Posts: 226 Rep Power:	I dont know what he means but if its from Ronnie Coleman him self take note just look what his achieved I have nothing but respect for the 8time mr olympia, thanks for posting that website address Nick. ______________________ Nice

01-02-2006, 04:43 PM	#7 (permalink)
addy boy Under Construction Join Date: Sep 2005 Posts: 59 Rep Power:	he's not a man of many words is he. ______________________ Done it before, stopped, started again, wish I never stopped.

01-02-2006, 04:44 PM	#8 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	well if you investigate the site a bit more, there are several pros who post there, ronnie by far being the most famous ______________________ - Obsession is what lazy people call dedication -

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31-01-2006, 04:21 PM	#2 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Well Ronnie comes across as a bit of a dumbass himself so very hypocritical! lol

01-02-2006, 08:47 AM	#3 (permalink)
bigdarren Under Construction Join Date: Dec 2005 Location: North East Posts: 28 Rep Power:	whatdoumean wrote: hey ronnie whazzup? which meat would u prefer between chicken/fish and red meat? i've always been eating chicken and eggs but i thought it would be better to check out the other options also. i dont eat beef but goats meat is fine. does red meat have any advantages/disadvantages? I always eat both chicken and red meat, I only have steak once a day. The main advantage is the source of energy it provides with the fat in it that's stored as energy, rather than fat. Ronnie so is he saying that consuming the saturated fat in the red meat, it will be used as energy and not stored as fat?? Never heard that one before...

01-02-2006, 12:37 PM	#5 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	He talks some utter crap on there.

01-02-2006, 04:25 PM	#6 (permalink)
jimbo999 Under Construction Join Date: Mar 2005 Posts: 85 Rep Power:	do you honestly think its him. i seriously doubt it

01-02-2006, 04:47 PM	#9 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Ronnie is a comlete retard I'm sure he has absolutely no idea how he got to where he is

01-02-2006, 04:52 PM	#10 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Genetics got Ronnie to where he is, like all the pro's BB is 95% genetics!