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Old 11-01-2006, 08:29 PM   #1 (permalink)
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Default whey protein with milk or water????? simple poll!!!

whey protein mix with milk or water????

myself i like milk but best with water wen leaning up i found
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Old 11-01-2006, 08:31 PM   #2 (permalink)
 
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I prefer milk but recently just water
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Old 11-01-2006, 09:27 PM   #3 (permalink)
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always with milk(if i was using whey)maybe not if i was cutting
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Old 11-01-2006, 09:30 PM   #4 (permalink)
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water every time
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Old 11-01-2006, 09:34 PM   #5 (permalink)
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definately with water

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Old 11-01-2006, 09:39 PM   #6 (permalink)
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Water.

I like milk by itself :-D

J

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Old 11-01-2006, 10:24 PM   #7 (permalink)
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water. Milk changes the amino acid profile and slows down digestion. So as you should be using whey primarily post workout this isn't a great idea
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Old 11-01-2006, 11:40 PM   #8 (permalink)
 
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depends when....

milk as a meal replacement or before bed, water pre/post workout generally

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Old 12-01-2006, 12:30 PM   #9 (permalink)
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I like milk

:twisted: Fierce
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Old 12-01-2006, 01:12 PM   #10 (permalink)
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I cant manage my reflex whey with water so milk for me but if anyone can reccomend a brand that doesnt taste crap with water id give it a try.
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