HELLO!!!

gymgavin1983 · 11-01-2006, 07:33 PM

hello all, Just thought id'e introduce myself as i've just joined! hope to get a lot of info and help with training etc! Gav 8)
P.S neesd help with cut if anyone can!! goin mad

devilsquest · 11-01-2006, 07:35 PM

welcome m8,your get all the help u'll ever need from the guys in here

Nick500 · 11-01-2006, 07:43 PM

hi gavin

post us up your current diet and training and we'll see if we can help your cut !

Nick

gymgavin1983 · 11-01-2006, 07:52 PM

Quote:

Originally Posted by nick500

hi gavin

post us up your current diet and training and we'll see if we can help your cut !

Nick

hi mate, its on my gettin cut topic..nice one

razg · 11-01-2006, 08:07 PM

Welcome to musclechat.

gymgavin1983 · 11-01-2006, 08:13 PM

diet on my "get cut" topic! thanx guys

gymgavin1983 · 11-01-2006, 08:13 PM

diet on my "get cut" topic! thanx guys

crazycal1 · 11-01-2006, 08:28 PM

greetings dude 8)

Andy1981iron · 11-01-2006, 08:48 PM

Hi Gavin

Age, weight, height, lifting experience?

zx9rjas. · 11-01-2006, 09:32 PM

:-)

J

11-01-2006, 07:33 PM	#1 (permalink)
gymgavin1983 Under Construction Join Date: Jan 2006 Location: uk Posts: 7 Rep Power:	HELLO!!! hello all, Just thought id'e introduce myself as i've just joined! hope to get a lot of info and help with training etc! Gav 8) P.S neesd help with cut if anyone can!! goin mad

11-01-2006, 07:35 PM	#2 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,149 Rep Power:	welcome m8,your get all the help u'll ever need from the guys in here ______________________ ww.uk-steroids.co.uk

11-01-2006, 07:43 PM	#3 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	hi gavin post us up your current diet and training and we'll see if we can help your cut ! Nick ______________________ - Obsession is what lazy people call dedication -

11-01-2006, 09:32 PM	#10 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	:-) J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

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11-01-2006, 08:07 PM	#5 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 887 Rep Power:	Welcome to musclechat.

11-01-2006, 08:13 PM	#6 (permalink)
gymgavin1983 Under Construction Join Date: Jan 2006 Location: uk Posts: 7 Rep Power:	diet on my "get cut" topic! thanx guys

11-01-2006, 08:13 PM	#7 (permalink)
gymgavin1983 Under Construction Join Date: Jan 2006 Location: uk Posts: 7 Rep Power:	diet on my "get cut" topic! thanx guys

11-01-2006, 08:28 PM	#8 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,857 Rep Power:	greetings dude 8)

11-01-2006, 08:48 PM	#9 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Hi Gavin Age, weight, height, lifting experience?