Nick

zx9rjas. · 06-01-2006, 11:31 PM

Wanted to put up a post just to say, well done nick

You have made great progress over the time you've been around here, always helpful on the site, always willing to post pics of yourself and accepts all critiscism and advice on your physique and training etc.

Wasn't 100% sure on you being a mod on the site to begin with but you've done a great job and I think alot of people get great advice from you.

So, nice one buddy

J

Nick500 · 06-01-2006, 11:47 PM

ah man, thats really nice, thanks a lot J!

Its been fun so far, bloody time consuming to do it properly !

Cheers

Nick

Andy1981iron · 06-01-2006, 11:55 PM

love is in the air! lol

razg · 06-01-2006, 11:58 PM

Nick is definately my favorite oiled up muscle man, thats for sure.

zx9rjas. · 07-01-2006, 12:04 AM

Quote:

Originally Posted by razg

Nick is definately my favorite oiled up muscle man, thats for sure.

:shock:

J

Caymen · 07-01-2006, 12:10 AM

Quote:

Originally Posted by razg

Nick is definately my favorite oiled up muscle man, thats for sure.

lol.. guys get a room

FierceFrets · 07-01-2006, 11:28 AM

zx9rjas and Nick sitting in a tree... (fill in the rest heh) lol

Your right zx9rjas, good advice on the whole - good on ya Nick!

:twisted: Fierce

zx9rjas. · 07-01-2006, 03:16 PM

Quote:

Originally Posted by FierceFrets

zx9rjas and Nick sitting in a tree...

...Pumping lots of weights...... talking about women....cos they're not gay....

J

FierceFrets · 07-01-2006, 03:18 PM

Quote:

Originally Posted by zx9rjas.

Quote:

Originally Posted by FierceFrets

zx9rjas and Nick sitting in a tree...

...Pumping lots of weights...... talking about women....cos they're not gay....

J

Of course... hehe

Darren · 07-01-2006, 03:32 PM

what where...who is gay.
I tell you this in truth lads.....I left my Xwife 6 years ago when i caught her in bed with another DYKE....Dirty Gits.
Gave them both a right good kicking.

06-01-2006, 11:31 PM	#1 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Nick Wanted to put up a post just to say, well done nick You have made great progress over the time you've been around here, always helpful on the site, always willing to post pics of yourself and accepts all critiscism and advice on your physique and training etc. Wasn't 100% sure on you being a mod on the site to begin with but you've done a great job and I think alot of people get great advice from you. So, nice one buddy J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

06-01-2006, 11:47 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	ah man, thats really nice, thanks a lot J! Its been fun so far, bloody time consuming to do it properly ! Cheers Nick ______________________ - Obsession is what lazy people call dedication -

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06-01-2006, 11:55 PM	#3 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	love is in the air! lol

06-01-2006, 11:58 PM	#4 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	Nick is definately my favorite oiled up muscle man, thats for sure.

07-01-2006, 11:28 AM	#7 (permalink)
FierceFrets Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power:	zx9rjas and Nick sitting in a tree... (fill in the rest heh) lol Your right zx9rjas, good advice on the whole - good on ya Nick! :twisted: Fierce

07-01-2006, 03:32 PM	#10 (permalink)
Darren Making Progress Join Date: Jan 2006 Location: Crosby, Liverpool Posts: 225 Rep Power:	what where...who is gay. I tell you this in truth lads.....I left my Xwife 6 years ago when i caught her in bed with another DYKE....Dirty Gits. Gave them both a right good kicking.