Help with loss of motivation.

GymWarrior · 08-12-2005, 12:28 PM

Im really struggling to enjoy the gym at the minute

iv got that cant be arsed feeling about it, and iv had it for about 2 weeks now but its getting to the point now were ill look for an excuse not to go, mainly because i feel tired all the time. and what makes it worse is im well into a steroid cycle. and thats not even making me feel more intense either. can anyone suggest anything to help get my motivation back. thanx in advance.

08-12-2005, 12:34 PM

Is it possible it is the gear that is making you feel like this?
You've been on a while now have you noticed a difference in size and strength? I always find that a good motivater!

Stu21Ldn · 08-12-2005, 12:45 PM

what does you cycle look like mate?

GymWarrior · 08-12-2005, 01:22 PM

Quote:

Originally Posted by stumpy

Is it possible it is the gear that is making you feel like this?
You've been on a while now have you noticed a difference in size and strength? I always find that a good motivater!

Ive put on around 10 lb now, some obviously water retention. yeah stumpy that would normally really motivate me, but even that is not much help.
My current cycle is, Deca 200 mg, Test Enanth 750mg and Dbol 30mg. that was for 5 weeks ive ran out of deca so ive added sustabolic ( blend of 5 testosterones) at 1.5ml 375mg/ml to the mix instead so from this sat it will be 1.5ml sustabolic and 500mg Test Enath. Thanx for your help guys.

Nick500 · 08-12-2005, 01:25 PM

GymWarrior

Perhaps take 1 or 2 days out of diet? Eat a load of crap like kebabs, fish n chips, chocolate, everything your not supposed to for those 2 days.

Then come back more positive, stricter and finish your cycle with a better outlook?

Nick

Young Gun · 08-12-2005, 01:54 PM

Gym W think everyoen goes through periods like that I tend to get like that while on. Depends on your personal motivation as to what can help. Watch all the BB dvd's you have change up your routine completely for a while. Go to the gym and use all the crappy machines and see how many of them you can comltete the stack on for. (Always a personal favourite)

Hope you get through it buddy

GymWarrior · 08-12-2005, 01:56 PM

Quote:

Originally Posted by nick500

GymWarrior

Perhaps take 1 or 2 days out of diet? Eat a load of crap like kebabs, fish n chips, chocolate, everything your not supposed to for those 2 days.

Then come back more positive, stricter and finish your cycle with a better outlook?

Nick

Yeah i was thinking that, an i will take your advice and give that a try. Thanx Nick. Its just shocked me a bit feelin like this, because ive always loved being in the gym. no better feeling coming out pumped up to death!!!

splinter · 08-12-2005, 03:26 PM

Maybe take a rest for a couple of weeks to chill out and focus on other things so when you go back you will really look forward to it and build up your confidence again...

I recommended this to a couple of people and they always come back feeling better and more refreshed and generally happier.

GymWarrior · 08-12-2005, 03:41 PM

Quote:

Originally Posted by splinter

Maybe take a rest for a couple of weeks to chill out and focus on other things so when you go back you will really look forward to it and build up your confidence again...

I recommended this to a couple of people and they always come back feeling better and more refreshed and generally happier.

The problem with taking a couple of weeks off is the fact im currently half way through a steroid cycle, so i think at this stage that maybe a little to long although i think i will have a 3 day break and hope fully come back recharged. what a really caring buch of guys we have on Musclechat

Young Gun · 08-12-2005, 03:47 PM

Stu's not answered yet so I'd hold back on the caring comment just yet

08-12-2005, 12:28 PM	#1 (permalink)
GymWarrior Making Progress Join Date: Aug 2005 Location: Liverpool, England Posts: 129 Rep Power:	Help with loss of motivation. Im really struggling to enjoy the gym at the minute iv got that cant be arsed feeling about it, and iv had it for about 2 weeks now but its getting to the point now were ill look for an excuse not to go, mainly because i feel tired all the time. and what makes it worse is im well into a steroid cycle. and thats not even making me feel more intense either. can anyone suggest anything to help get my motivation back. thanx in advance.

08-12-2005, 01:25 PM	#5 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	GymWarrior Perhaps take 1 or 2 days out of diet? Eat a load of crap like kebabs, fish n chips, chocolate, everything your not supposed to for those 2 days. Then come back more positive, stricter and finish your cycle with a better outlook? Nick ______________________ - Obsession is what lazy people call dedication -

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08-12-2005, 12:34 PM	#2 (permalink)
Guest Posts: n/a	Is it possible it is the gear that is making you feel like this? You've been on a while now have you noticed a difference in size and strength? I always find that a good motivater!

08-12-2005, 12:45 PM	#3 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	what does you cycle look like mate?

08-12-2005, 01:54 PM	#6 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Gym W think everyoen goes through periods like that I tend to get like that while on. Depends on your personal motivation as to what can help. Watch all the BB dvd's you have change up your routine completely for a while. Go to the gym and use all the crappy machines and see how many of them you can comltete the stack on for. (Always a personal favourite) Hope you get through it buddy

08-12-2005, 03:26 PM	#8 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,058 Rep Power:	Maybe take a rest for a couple of weeks to chill out and focus on other things so when you go back you will really look forward to it and build up your confidence again... I recommended this to a couple of people and they always come back feeling better and more refreshed and generally happier.

08-12-2005, 03:47 PM	#10 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Stu's not answered yet so I'd hold back on the caring comment just yet