Cable snaped on lat pull down!!!

samj123 · 06-12-2005, 08:18 PM

I was at the gym the other day and was training the back, was on the cable pull down, training with 250kg for 3 sets of 9, and the cable snaped!! god! the noise was unreal! plus i was on the down pull of the exercise and the bar hit my face! cheek is just ****d!

ops:

tahir · 06-12-2005, 09:04 PM

Quote:

Originally Posted by samj123

250kg for 3 sets of 9,

thats alot of weight man

RJ Magnus · 06-12-2005, 09:33 PM

Thats an Extreme amount of weight!

tahir · 06-12-2005, 09:51 PM

samj u a pro or sumthin,
the pull down in my gym only goes to 170kg

devilsquest · 06-12-2005, 09:52 PM

Quote:

Originally Posted by tahir

samj u a pro or sumthin,
the pull down in my gym only goes to 170kg

mine at home goes to 200?but not 250,and hell i wish i could get the 200 up lol

Sam · 06-12-2005, 10:00 PM

this samj123 is a total joke! 250kg is imposible 4 9 reps!

devilsquest · 06-12-2005, 10:02 PM

u could be right check out the pic :?

Young Gun · 06-12-2005, 10:11 PM

your a very strange individual samj123

devilsquest · 06-12-2005, 10:14 PM

Quote:

Originally Posted by samj123

I was at the gym the other day and was training the back, was on the cable pull down, training with 250kg for 3 sets of 9, and the cable snaped!! god! the noise was unreal! plus i was on the down pull of the exercise and the bar hit my face! cheek is just ****d!

ops:

its not the cable that snapped m8 :shock:

sitries · 07-12-2005, 12:11 AM

yeah samj - ur a bullshitter.

06-12-2005, 08:18 PM	#1 (permalink)
samj123 Under Construction Join Date: Dec 2005 Posts: 17 Rep Power:	Cable snaped on lat pull down!!! I was at the gym the other day and was training the back, was on the cable pull down, training with 250kg for 3 sets of 9, and the cable snaped!! god! the noise was unreal! plus i was on the down pull of the exercise and the bar hit my face! cheek is just ****d! ops:

06-12-2005, 09:33 PM	#3 (permalink)
RJ Magnus Under Construction Join Date: Aug 2005 Location: Midlands, UK Posts: 90 Rep Power:	Thats an Extreme amount of weight! ______________________ http://groups.msn.com/YourBodyYourTemple

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

06-12-2005, 09:51 PM	#4 (permalink)
tahir Making Progress Join Date: Dec 2005 Location: south west LDN!!! Posts: 278 Rep Power:	samj u a pro or sumthin, the pull down in my gym only goes to 170kg

06-12-2005, 10:00 PM	#6 (permalink)
Sam Under Construction Join Date: Dec 2005 Location: Sedbergh, Cumbria Posts: 51 Rep Power:	this samj123 is a total joke! 250kg is imposible 4 9 reps!

06-12-2005, 10:02 PM	#7 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,143 Rep Power:	u could be right check out the pic :?

06-12-2005, 10:11 PM	#8 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	your a very strange individual samj123

07-12-2005, 12:11 AM	#10 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 633 Rep Power:	yeah samj - ur a bullshitter.