weak bodyparts

Anonymous · 30-07-2005, 07:46 PM

what would you say is your weakest bodypart?

Nick500 · 30-07-2005, 07:49 PM

inner quads / generally legs for lower body

for upper body then upper back, mine kinda sucks. i'm not strong enough relatively on bicep either, but my bis are pretty big so that has never particularly made me motivated to sort it out

Nick

zx9rjas. · 30-07-2005, 10:45 PM

Calves and triceps but they are improving rapidly. I dont think they are actually my weak bodyparts I think my other bodyparts are so good its hard to get my calves and tricpes to match the rest

J

redspy · 31-07-2005, 03:32 AM

Calves are rear delts are areas that are lagging for me.

Anonymous · 31-07-2005, 11:16 AM

for me its triceps, find them very hard to grow really big and stand out..

9519sam · 31-07-2005, 11:21 AM

Quote:

for me its triceps, find them very hard to grow really big and stand out..

i couldnt get the little buggers to grow then i started doing skullcrushers stacked wiv close grip to failer and that soon popped them out!

Sam

Anonymous · 31-07-2005, 11:25 AM

funny ypou should say that, i have recently starting doing them since i been training with old training partner again,

been doing them for about a month now,

you do you skullcrushers then when you fail, straight away go into closegrip, how long did you notice viasble difference?

BigDaddy · 01-08-2005, 09:11 AM

My upper chest would probably be my weakest body part. It has been getting better lately which is good

Stone · 01-08-2005, 03:10 PM

bi and tri

might change my routine so i can dedicate some time to them.

mma_badboy · 29-08-2005, 04:50 PM

chest ..sniff sniff :'(

30-07-2005, 07:46 PM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	weak bodyparts what would you say is your weakest bodypart?

30-07-2005, 07:49 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	inner quads / generally legs for lower body for upper body then upper back, mine kinda sucks. i'm not strong enough relatively on bicep either, but my bis are pretty big so that has never particularly made me motivated to sort it out Nick ______________________ - Obsession is what lazy people call dedication -

30-07-2005, 10:45 PM	#3 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Calves and triceps but they are improving rapidly. I dont think they are actually my weak bodyparts I think my other bodyparts are so good its hard to get my calves and tricpes to match the rest J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

31-07-2005, 03:32 AM	#4 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	Calves are rear delts are areas that are lagging for me. ______________________ IronArena.com

01-08-2005, 09:11 AM	#8 (permalink)
BigDaddy Making Progress Join Date: Jun 2005 Location: Derry/N.Ireland Posts: 159 Rep Power:	My upper chest would probably be my weakest body part. It has been getting better lately which is good ______________________ I see my body as an instrument, rather than an ornament. Mod @ www.hardcoremuscle.co.uk Mod @ www.hardgainer.co.uk email - bigdaddy@hardcoremuscle.co.uk

31-07-2005, 11:16 AM	#5 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	for me its triceps, find them very hard to grow really big and stand out..

31-07-2005, 11:25 AM	#7 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	funny ypou should say that, i have recently starting doing them since i been training with old training partner again, been doing them for about a month now, you do you skullcrushers then when you fail, straight away go into closegrip, how long did you notice viasble difference?

01-08-2005, 03:10 PM	#9 (permalink)
Stone Under Construction Join Date: Jul 2005 Posts: 31 Rep Power:	bi and tri might change my routine so i can dedicate some time to them.

29-08-2005, 04:50 PM	#10 (permalink)
mma_badboy Under Construction Join Date: Apr 2005 Posts: 25 Rep Power:	chest ..sniff sniff :'(

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