smoking

joe16 · 02-06-2005, 05:49 PM

just found a study which proves smoking doesnt actually affect muscle growth but can actually increase it.

http://www.ast-ss.com/research/breaking/b-r_7-16-00.asp

02-06-2005, 08:33 PM

The flip side to this is whilst training you will not get the required amount of oxygen into your lungs, blood stream, etc.
I know this from personal experiance and is what I put down to coming close to passing out on numerous occasions espacialy during leg day.

jackamo · 03-06-2005, 05:28 PM

LMFAO smokeing is bad full stop. if your going to be serous about geting big and strong and heathy u wouldnt smoke m8. not a dig but most people would agree and one report you found on the net u prolly spent ages looking for dosnt mean shit. its like how you get people that say creatine is bad for you when there a millions of tests that hve proven it isnt.

Cheap Stomach · 04-06-2005, 02:36 AM

smoking is one of the most pointless and harmful things u can do.
c'mon dude! JUST SAY NO! ( If only zammo had listned!)

02-06-2005, 05:49 PM	#1 (permalink)
joe16 Making Progress Join Date: Mar 2004 Location: oxford Posts: 175 Rep Power:	smoking just found a study which proves smoking doesnt actually affect muscle growth but can actually increase it. http://www.ast-ss.com/research/breaking/b-r_7-16-00.asp ______________________ more than ya average joe

03-06-2005, 05:28 PM	#3 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	LMFAO smokeing is bad full stop. if your going to be serous about geting big and strong and heathy u wouldnt smoke m8. not a dig but most people would agree and one report you found on the net u prolly spent ages looking for dosnt mean shit. its like how you get people that say creatine is bad for you when there a millions of tests that hve proven it isnt. ______________________ FEEL THE PAIN OR GO HOME!!!!

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02-06-2005, 08:33 PM	#2 (permalink)
Guest Posts: n/a	The flip side to this is whilst training you will not get the required amount of oxygen into your lungs, blood stream, etc. I know this from personal experiance and is what I put down to coming close to passing out on numerous occasions espacialy during leg day.

04-06-2005, 02:36 AM	#4 (permalink)
Cheap Stomach Under Construction Join Date: Jan 2005 Posts: 7 Rep Power:	smoking is one of the most pointless and harmful things u can do. c'mon dude! JUST SAY NO! ( If only zammo had listned!)