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| | #4 (permalink) |
| Banned Making Progress | ok its mike mentzers high intensity training that my routines have always been based on, so you could just read my begginers routine and save yourself 14.95 all the info you need is in there or in my head. hope i'm a slightly better example of the results though lmao dont mind kev, he's had a couple of shandy's lol |
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| | #9 (permalink) |
| Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power: ![]() | what i want to know is what he looked like before that. now if he went from starving ethiopian status to that in three months then that could be good...but as far as this guy being a beast, not sure...maybe hes really quick...! ______________________ that which does not kill me only serves to make me stronger. |
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