Sleeping

Benj · 17-07-2004, 04:45 PM

I have problems getting a good nights sleep, at night time I don't feel tired at all and have to force myself to go to sleep, but once the morning comes I'm sleepy and feel as rough as fook!

I've tried to sort this out in many ways, but nothing seems to work!

Anyone got any ideas, or are there any supplements to help with sleep?

themule · 17-07-2004, 05:35 PM

Hiya mate, only thing i use is GABA works wonders for me, sorry i cant be of more help.

Dave.

tissue · 17-07-2004, 07:22 PM

i finde rubbing a bit of lavender oil on my temples dose wonders for me

Anonymous · 17-07-2004, 08:16 PM

Hi Benj,

Agree with Dave - GABA does work and has quite a nice face/neck tingling sensation.

17-07-2004, 04:45 PM	#1 (permalink)
Benj Making Progress Join Date: Mar 2004 Location: Uk - North West Posts: 289 Rep Power:	Sleeping I have problems getting a good nights sleep, at night time I don't feel tired at all and have to force myself to go to sleep, but once the morning comes I'm sleepy and feel as rough as fook! I've tried to sort this out in many ways, but nothing seems to work! Anyone got any ideas, or are there any supplements to help with sleep? ______________________ Benj

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17-07-2004, 05:35 PM	#2 (permalink)
themule Making Progress Join Date: Feb 2004 Location: scotland Posts: 540 Rep Power:	Hiya mate, only thing i use is GABA works wonders for me, sorry i cant be of more help. Dave.

17-07-2004, 07:22 PM	#3 (permalink)
tissue Making Progress Join Date: May 2004 Location: England Posts: 421 Rep Power:	i finde rubbing a bit of lavender oil on my temples dose wonders for me

17-07-2004, 08:16 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	Hi Benj, Agree with Dave - GABA does work and has quite a nice face/neck tingling sensation.