how to get a 6pac while bulking up

joe16 · 21-03-2004, 10:02 PM

i am currently preparing for a junior body building comp in the summer and therefor am bulking up, but i am worried if i bulk up to much i will get fat on my gut, is there anyway to bulk up and keep the 6pac

Benj · 22-03-2004, 12:45 AM

Well.... Not really mate I guess it is possible but I think you would get better gains if just concentrated on bulking for the moment, and then start cutting nearer the contest.

Benj

Anonymous · 28-03-2004, 05:59 AM

joe bulk first,cut later

much quicker this way.

still train your abs though

IanUK · 29-03-2004, 07:37 PM

Agreed with above, clean bulking is almost unheard off bro sorry.

21-03-2004, 10:02 PM	#1 (permalink)
joe16 Making Progress Join Date: Mar 2004 Location: oxford Posts: 174 Rep Power:	how to get a 6pac while bulking up i am currently preparing for a junior body building comp in the summer and therefor am bulking up, but i am worried if i bulk up to much i will get fat on my gut, is there anyway to bulk up and keep the 6pac ______________________ more than ya average joe

29-03-2004, 07:37 PM	#4 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	Agreed with above, clean bulking is almost unheard off bro sorry. ______________________ You can never have enough protein!

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22-03-2004, 12:45 AM	#2 (permalink)
Benj Making Progress Join Date: Mar 2004 Location: Uk - North West Posts: 289 Rep Power:	Well.... Not really mate I guess it is possible but I think you would get better gains if just concentrated on bulking for the moment, and then start cutting nearer the contest. Benj

28-03-2004, 05:59 AM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	joe bulk first,cut later much quicker this way. still train your abs though