Before putting this into the reciepe section, i though i would post, incase it needs tweaked.
Homemade Protein Flapjacks
Just made 5 tonight there, last me when im at work mon-fri.
-150g low fat butter (bad i no, question on this later, below)
-3tbsp of golden syrup
-100g soft brown sugar
-50g sesame seeds
-50g flaked almonds
-5 scoops of whey
Mix top 3 ingredients in a pan and gently heat, till a syrup form
Mix bottom 3 in a bwol all together
Pour mixtures together and mix togther well
Pour onto a baking tray
Cook in oven 15mins
Flip it over and cook for further 15mins
Turned out brilliant and amazingly delicious!
However, i am thinking of swapping the 150g of low fat butter for peanut butter, do you think it will have the same effect for the baking etc...