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Old 24-04-2008, 11:26 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
 
Join Date: Feb 2008
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Default Help !!
I am currently following a carb cycling diet where i have one or two days per week carb days.

The problem i have is that i have got a prob with my back doc has advised that i have a disc prob or may have torn something.

Not able to do a full on, all out workout so not to sure what to do with my diet at the moment. ??????
Normally take iso energy after a workout which i have stopped taking for now. Still able to do some cardio but it is very much steady state cardio, cant manage hiit.
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