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| Join Date: Feb 2008 Location: edinburgh Posts: 1 Rep Power: ![]() | ive been dieting for 4 weeks, but 2 weeks hardcore.mydiet consitis of 6.30 36 grams of porridge and 5 eggwhite omellete 9 whey 11 chicken and brocolli 2 chicken and brocolli 4 whey 5.30 train and 45 mins cardio at high pace burning over 350 cals 7 whey 8.30 chicken and brocolli or 5 egg white omellete as u can see im living of 36 grams of carbs a day, i also have 2 cheat meals, 1 on a fri after i train and 1 sat morning after i do my cardio. i do my weights mon, tue, thu and fri and i do cardio 6 days a wk. i am taking 150 mg of tri trenabol a week, 100mcg of clenbuterol in which i finish in a wk and levothyroxine (not cytomel) 100 mg and ill will up it to 200 mg tommorow (thu 14th). at the moment i have stirations allover my body, i have a 4 pack its practically 6.. is my diet ok as im not competing or that i just thought it was time to get into good condition Last edited by barrystrip; 13-02-2008 at 09:30 AM. |
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