weight gain or weight loss ?

**Bodyworks** · 18-12-2007, 01:18 PM

on a similar subject to my post about training over christmas, who reckons they'll gain weight and who reckons they'll lose weight over the christmas period ? may sound like an odd question to some people, but when i take a break from training, and the regimented eating that supports my training, i loose weight even though i'm eating sh*t food all day. anyone else like that or will the after eights and yule log undo months of good clean eating ?

Nath · 18-12-2007, 02:46 PM

I will definately gain weight as I don't generally enough, but on Christmas day I will eat and eat and eat!!! Will probably hammer the liver with a variety of beverages which don't do the waistline too many favours.

splinter · 18-12-2007, 04:27 PM

i will neither gain or lose weight

ill be training as normal.

gym only closed on christmas/boxing and new years day.

bit of a waste really. wish it were open!

no excuse for slacking, how many times can you watch matilda lol????

andyboro · 18-12-2007, 04:52 PM

ill be training as normal but im sure ill still gain... i struggle keeping fat off when im not shovelling too much rubbish into my mouth lol

Ali M · 18-12-2007, 06:28 PM

ill be training as normal till i go away then when i come back ill be on a mission to hit 14 stone.

**Neil R** · 18-12-2007, 08:15 PM

I'll be gaining over the new year, but thats coz it coincides with my planned 'step up' in bodyweight plan, which begins on monday

Hmmm, roll on the food!!

**Tall** · 18-12-2007, 08:26 PM

I'm still trying to pack on the size. Need to re-gain some of my holiday weight loss over the holiday period.

CMinOZ · 19-12-2007, 12:13 AM

I'll remain the same as I am continuing to diet throughout, which is quite sad but I still have a fair amount to go to hit my goals and I actually enjoy my diet.

**Tall** · 19-12-2007, 12:17 AM

I like 'dietting' as opposed to just eating 'random junk' - i.e. I do actually enjoy chicken and rice at pre-defined 2/3 hour intervals.

I got (mild-ish) food poisoning on Saturday night when I went for my 'cheatmeal' so I'm still struggling to get my appetite back at the moment grrr...

***TinyTom*** · 19-12-2007, 11:09 AM

I always lose a bit due to glycogen depletion.

The only day 'off' from normal food will be XMas day although cos its on tuesday that fits in nicely with my training plan. Cheers God.

18-12-2007, 01:18 PM	#1 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 1,025 Rep Power:	weight gain or weight loss ? on a similar subject to my post about training over christmas, who reckons they'll gain weight and who reckons they'll lose weight over the christmas period ? may sound like an odd question to some people, but when i take a break from training, and the regimented eating that supports my training, i loose weight even though i'm eating sh*t food all day. anyone else like that or will the after eights and yule log undo months of good clean eating ?

18-12-2007, 02:46 PM	#2 (permalink)
Nath Join Date: Sep 2007 Location: Solihull UK Posts: 449 Rep Power:	Re: weight gain or weight loss ? I will definately gain weight as I don't generally enough, but on Christmas day I will eat and eat and eat!!! Will probably hammer the liver with a variety of beverages which don't do the waistline too many favours.

18-12-2007, 04:27 PM	#3 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Re: weight gain or weight loss ? i will neither gain or lose weight ill be training as normal. gym only closed on christmas/boxing and new years day. bit of a waste really. wish it were open! no excuse for slacking, how many times can you watch matilda lol????

18-12-2007, 04:52 PM	#4 (permalink)
andyboro Making Progress Join Date: Oct 2006 Location: Middlesbrough Posts: 201 Rep Power:	Re: weight gain or weight loss ? ill be training as normal but im sure ill still gain... i struggle keeping fat off when im not shovelling too much rubbish into my mouth lol

18-12-2007, 06:28 PM	#5 (permalink)
Ali M Banned Join Date: Aug 2006 Location: Staffordshire Posts: 891 Rep Power:	Re: weight gain or weight loss ? ill be training as normal till i go away then when i come back ill be on a mission to hit 14 stone.

18-12-2007, 08:15 PM	#6 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 706 Rep Power:	Re: weight gain or weight loss ? I'll be gaining over the new year, but thats coz it coincides with my planned 'step up' in bodyweight plan, which begins on monday Hmmm, roll on the food!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! www.rippedglutes.net

18-12-2007, 08:26 PM	#7 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,896 Rep Power:	Re: weight gain or weight loss ? I'm still trying to pack on the size. Need to re-gain some of my holiday weight loss over the holiday period.

19-12-2007, 12:13 AM	#8 (permalink)
CMinOZ Join Date: Apr 2007 Location: Australia Posts: 224 Rep Power:	Re: weight gain or weight loss ? I'll remain the same as I am continuing to diet throughout, which is quite sad but I still have a fair amount to go to hit my goals and I actually enjoy my diet.

19-12-2007, 12:17 AM	#9 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,896 Rep Power:	Re: weight gain or weight loss ? I like 'dietting' as opposed to just eating 'random junk' - i.e. I do actually enjoy chicken and rice at pre-defined 2/3 hour intervals. I got (mild-ish) food poisoning on Saturday night when I went for my 'cheatmeal' so I'm still struggling to get my appetite back at the moment grrr...

19-12-2007, 11:09 AM	#10 (permalink)
*TinyTom* Administrator Muscle Chat Management Join Date: Jun 2007 Location: Babylon Posts: 458 Rep Power:	Re: weight gain or weight loss ? I always lose a bit due to glycogen depletion. The only day 'off' from normal food will be XMas day although cos its on tuesday that fits in nicely with my training plan. Cheers God. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering www.performance-hypnosis.co.uk - believe in change www.uk-muscle.co.uk - more random posts from me

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