Weight gain without a gym - thread disappeared.

Neon123 · 28-08-2007, 11:15 PM

Some of you may remember it. A month ago I posted that thread and now it is gone. Anyway, I followed some of the advice you kindly gave me. I ate some rice and oats, did chinups, but I never increased my calorie intake, so no surprise my weight is all the same 79 kg. Unfortunately I can not eat any more. Thanks for the help, I got to really like rice.

**Tall** · 28-08-2007, 11:21 PM

You mean this thread ...?

http://www.musclechat.co.uk/bodybuil...thout-gym.html

And that wasn't the advice you were given mate.

Just adding rice and oats into the diet won't make that much of an impact.

I suggested using calorie rich shakes. Bodyworks suggested you just eat whatever you can get your mits on.

**Bodyworks** · 29-08-2007, 01:05 PM

Quote:

Originally Posted by Neon123

....... Unfortunately I can not eat any more.

then death awaits you.

**Tall** · 29-08-2007, 01:10 PM

Quote:

Originally Posted by Bodyworks

then death awaits you.

PMSL. Thats gotta be 'Post of The Month'

28-08-2007, 11:15 PM	#1 (permalink)
Neon123 Join Date: Jul 2007 Posts: 16 Rep Power:	Weight gain without a gym - thread disappeared. Some of you may remember it. A month ago I posted that thread and now it is gone. Anyway, I followed some of the advice you kindly gave me. I ate some rice and oats, did chinups, but I never increased my calorie intake, so no surprise my weight is all the same 79 kg. Unfortunately I can not eat any more. Thanks for the help, I got to really like rice.

28-08-2007, 11:21 PM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,636 Rep Power:	Re: Weight gain without a gym - thread disappeared. You mean this thread ...? http://www.musclechat.co.uk/bodybuil...thout-gym.html And that wasn't the advice you were given mate. Just adding rice and oats into the diet won't make that much of an impact. I suggested using calorie rich shakes. Bodyworks suggested you just eat whatever you can get your mits on.

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