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Old 06-08-2007, 09:33 AM   #1 (permalink)
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Default Cutting...

As those of you who've been reading my P'log (new term I coined today for Progress Log ) know I've been riding the wave of newbie gains and have been on a lean bulk, having gained about 24lbs of LBM in the past 4 months as a natty.

I'm now starting to think about and book my winter 2007 and summer 2008 holidays.

Long and short I'd like to be cut up for Summer 2008, and continue my bulk into the winter.

So this gives me just shy of 10 months to get to circa 10% Bodyfat which has been one my long term goals for a while now. Anything lower is just too hard for me to maintain realistically.

So the question is - Whats the best method of going about it?

Should I continue the lean bulk with the aim of dropping 1% to 0.5% of body fat per month?

Or should I continue the bulk, not let my BF% increase at all, with perhaps a small drop of .5% per month for 6 months and then ramp up the cardio and diet in the last stages?
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Old 06-08-2007, 09:41 AM   #2 (permalink)
 
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Default Re: Cutting...

If i were you i would keep bulking untill yove got a good shape to ya so when you cut you will be happy with results, dont wory about your bodyfat asmuch :-)
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Old 06-08-2007, 09:51 AM   #3 (permalink)
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Hmm thats not bad thinking raw. Although how much of a V I could obtain in that time I don't know.

Saying that I'd have an okay V now if I could shift my love handles. 3inches off my waist would make a huge difference to the V.
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