Dunns river Nurishments

Hammers · 23-07-2007, 11:40 AM

will this drink be any good to drink cause it has alot of protein in it, And it tastes grrrrrrreat. It has 21g of protein

**Tall** · 23-07-2007, 11:47 AM

Dunno whats the Protein/Carb/Fat split and where does it get its Carb sources from?

Hammers · 23-07-2007, 11:53 AM

hi ths. can u calculate what your lifts are in kgs...i want to see if im near the 1000lbs catergory,,,,lol lol

**Tall** · 23-07-2007, 11:57 AM

Hi mate.

Lbs to kgs = lbs / 2.2

So

Squats: 385lbs x 5 = 175kg x 5
Deadlifts: 330lbs x 5 = 150kg x 5
Bench: 187lbs x 1 = 85kg x 1
Total: 902lbs = 410kg

Hammers · 23-07-2007, 12:01 PM

bench. 80kg x 4
squats 120kg x 4
deads 120 kg x4
not quite there yet
not bad for someone who is 67kgs..lol

**Tall** · 23-07-2007, 12:03 PM

Very respectable numbers mate.

All are over your bodyweight, and squats and deads are cracking on for double your bodyweight.

***PScarb*** · 23-07-2007, 02:10 PM

if these are the drinks in the cans then they are not very good as they have a lot of sugar in them

mrhulahoop · 23-07-2007, 04:05 PM

I used to drink those sometimes. They are not so clever really. I was once told they had bulls semen in them, but you'd have to have something wrong with your head to beleive that.

As I am bored....

Deads - 145 kg
Squats - 90 kg x 5 sets
bench - 100 x 4 sets
Total = too thick/lazy to work it out.

Recovering from a groin injury cause by slipping on wet tiles in the bathroom, so squats arnt heavy, but I do them nice and deep and slow (sounds almost errotic)

**Tall** · 23-07-2007, 06:43 PM

737lbs Mr H.

mrhulahoop · 23-07-2007, 10:26 PM

Surely the total weight is pretty much meaningless anyway because different people work out differently so there is no standadisation for comparison?

23-07-2007, 11:40 AM	#1 (permalink)
Hammers Banned Join Date: Dec 2006 Location: london Posts: 470 Rep Power:	Dunns river Nurishments will this drink be any good to drink cause it has alot of protein in it, And it tastes grrrrrrreat. It has 21g of protein

23-07-2007, 11:47 AM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,763 Rep Power:	Re: Dunns river Nurishments Dunno whats the Protein/Carb/Fat split and where does it get its Carb sources from?

23-07-2007, 11:53 AM	#3 (permalink)
Hammers Banned Join Date: Dec 2006 Location: london Posts: 470 Rep Power:	Re: Dunns river Nurishments hi ths. can u calculate what your lifts are in kgs...i want to see if im near the 1000lbs catergory,,,,lol lol

23-07-2007, 11:57 AM	#4 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,763 Rep Power:	Re: Dunns river Nurishments Hi mate. Lbs to kgs = lbs / 2.2 So Squats: 385lbs x 5 = 175kg x 5 Deadlifts: 330lbs x 5 = 150kg x 5 Bench: 187lbs x 1 = 85kg x 1 Total: 902lbs = 410kg

23-07-2007, 12:01 PM	#5 (permalink)
Hammers Banned Join Date: Dec 2006 Location: london Posts: 470 Rep Power:	Re: Dunns river Nurishments bench. 80kg x 4 squats 120kg x 4 deads 120 kg x4 not quite there yet not bad for someone who is 67kgs..lol

23-07-2007, 12:03 PM	#6 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,763 Rep Power:	Re: Dunns river Nurishments Very respectable numbers mate. All are over your bodyweight, and squats and deads are cracking on for double your bodyweight.

23-07-2007, 02:10 PM	#7 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power:	Re: Dunns river Nurishments if these are the drinks in the cans then they are not very good as they have a lot of sugar in them ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

23-07-2007, 04:05 PM	#8 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Dunns river Nurishments I used to drink those sometimes. They are not so clever really. I was once told they had bulls semen in them, but you'd have to have something wrong with your head to beleive that. As I am bored.... Deads - 145 kg Squats - 90 kg x 5 sets bench - 100 x 4 sets Total = too thick/lazy to work it out. Recovering from a groin injury cause by slipping on wet tiles in the bathroom, so squats arnt heavy, but I do them nice and deep and slow (sounds almost errotic) ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

23-07-2007, 06:43 PM	#9 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,763 Rep Power:	Re: Dunns river Nurishments 737lbs Mr H.

23-07-2007, 10:26 PM	#10 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Dunns river Nurishments Surely the total weight is pretty much meaningless anyway because different people work out differently so there is no standadisation for comparison? ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Dunns River 'Nutrition' Drink	sean	Bodybuilding Supplements	9	27-05-2007 01:11 AM