calories

leglock · 11-07-2007, 04:08 PM

what are the best types of food if you want to increase calories.....apparently im not taking in anywhere near enough calories to put the weight on that i want to....so what sort of things would be best....many thanks

mrhulahoop · 11-07-2007, 05:44 PM

Try adding some peanut butter to shakes, and have peanut butter on toast. Up the quantity of food you eat.

11-07-2007, 04:08 PM	#1 (permalink)
leglock Making Progress Join Date: Mar 2005 Location: essex Posts: 192 Rep Power:	calories what are the best types of food if you want to increase calories.....apparently im not taking in anywhere near enough calories to put the weight on that i want to....so what sort of things would be best....many thanks ______________________ im forever blowing bubbles pretty bubbles in the air they fly so high,nearly reach the sky then like my dreams they fade and die

11-07-2007, 05:44 PM	#2 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: calories Try adding some peanut butter to shakes, and have peanut butter on toast. Up the quantity of food you eat. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

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