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Old 27-06-2007, 09:07 AM   #1 (permalink)
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Talking Pro bodybuilders (Night time Protein)

I heard something in the gym the other day that some pro's like big Ronnie, hook themselfs up to a drip at night when they sleep so they have a constant protein supply. This to me sounds abit far fetched has anyone else heard this or is it just typical gym bulls**t. I know pros don't sleep for 8 hours sleep they wake up every few hours for protein, I do this myself as I work nightshifts. Thanks guys J-man

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Old 27-06-2007, 09:19 AM   #2 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

i think if the pro's are doing something that we all dont know about (i.e. what you suggest) the likelihood that the lads down the gym are privvy to this is a bit far mate.........

if you look at it logically... what advantage would you get by hooking yourself up to a drip rather than simply waking every 2 hours and sipping protein? i know which option id be choosing!

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Old 27-06-2007, 09:48 AM   #3 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

Hey guys,

On a more medical side I dont think it would be protein in the IV - or certainly not protein shakes - as it needs to be digested by the stomach first and broken down into the relevant micronutrients.

Plus IV bags are a fairly standard size - circa 750ml I think so it would need changing every few hours.

So I'm guessing its just an urban/gym legend.

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Old 27-06-2007, 10:33 AM   #4 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

i remember all the rumours that used to circulate about dorian when he was beating everybody. some of them were just laughable. i think it stems from the mentality of ' he's beating me so he must be doing something crazy that no body else does '.
or, maybe he was just better than the other guys.

i'd take these rumours with a pinch of salt.
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Old 27-06-2007, 03:25 PM   #5 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

So - the rumour about protein suppositries might not be true?
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Old 27-06-2007, 03:36 PM   #6 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

dont do it squatty mate!

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Old 27-06-2007, 03:40 PM   #7 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

I wonder if I can get in on this whole marketting buzz...

Can we claim Protein Enema's are the next best thing in the list of next best things...?

Thats the closest to Protein on an IV I could come up with...
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Old 28-06-2007, 01:57 PM   #8 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

what a load of rubbish

I never bother waking up to eat protein at night there's no need to.

8 hours of sleep is infinately better that 4 x 2 hours of dozing and a protein shake, you'd never reach REM and so wouldnt release necessary recovery hormones.

I will never purposefully wake myself up to eat.

Jay Cutler has a few naps throughout the day as well as his evening sleep.

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Old 28-06-2007, 02:03 PM   #9 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

Hey Tom,

Apparently Jay gets up at 1.30am to do cardio...

Jay's new way: Jay Cutler turns his bodybuilding regimen upside down Flex - Find Articles
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Old 09-10-2007, 10:11 AM   #10 (permalink)
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Default Re: Pro bodybuilders (Night time Protein)

Just a random update - it is possible to get fed Aminos via a drip.

Intravenous protein-sparing therapy in patients with gastrointestinal disease -- Greenberg and Jeejeebhoy 3 (6): 427 -- JPEN - Journal of Parenteral and Enteral Nutrition
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