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25-06-2007, 09:55 PM
| #1 (permalink) |
| Making Progress  Join Date: Apr 2006 Posts: 100 Rep Power:  |  Post workout sugars Hi there I was wondering what post workout sugars bodybuilders take when dieting for a show. At the moment I'm just taking 1 scoop of celltech which workouts out at 37g of fast acting carbs as I'm watching my carb intake, if there are any better more effective fast acting sugars to use post workout when cutting, please let me know. Thanks guys J-man ______________________ SHOW ME A BODYBUILDER WHO HATES TO SQUAT AND I'LL SHOW YOU A WEAK PAIR OF LEGS. |
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26-06-2007, 08:58 AM
| #2 (permalink) |
| Super Moderator Super Moderator  Join Date: Apr 2004 Posts: 1,021 Rep Power:  |  Re: Post workout sugars in the early stages i use Extreme Build and recover PWO but because of the way i diet i just use Protein PWO from 4-6 weeks out... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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26-06-2007, 09:20 AM
| #3 (permalink) |
| Moderator Musclechat Icon  Join Date: May 2006 Posts: 1,992 Rep Power: | Re: Post workout sugars i use waxy maize starch from myprotein... its basically vitargo... in all honesty the only advantage it gives over dextrose/maltodextrin in my opinion is just less stomach bloating. ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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26-06-2007, 12:12 PM
| #4 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: | Re: Post workout sugars it has been tested Lee and WMS is the same as Cornflour you get from tesco's mate... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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26-06-2007, 12:29 PM
| #5 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,992 Rep Power: | Re: Post workout sugars so in the cold light of day that means? ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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26-06-2007, 01:00 PM
| #6 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,911 Rep Power:  | Re: Post workout sugars lol i read this over at UKM basically dude youre as well going to tescos and getting your club points ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk  |
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26-06-2007, 02:51 PM
| #7 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,992 Rep Power: | Re: Post workout sugars so, someone please tell me this tesco cornflour is good post workout stuff..................................... lol ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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26-06-2007, 04:33 PM
| #8 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: | Re: Post workout sugars yes mate that is the long and short of it... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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26-06-2007, 04:47 PM
| #9 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,992 Rep Power: | Re: Post workout sugars so what were saying is theres nothing wrong with using WMS? as its a good post workout carb source? ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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26-06-2007, 07:04 PM
| #10 (permalink) |
| Moderator Musclechat Icon  Join Date: Oct 2006 Posts: 699 Rep Power: | Re: Post workout sugars If you think about it thae name says it all MAIZE is Corn. You've heard of Corn syrup?? Thats the liquid version of WMS, dry out Corn syrup & you get WMS. But yeah, it good as a PWO. In fact TinyTom is a big advocate of the stuff, see below UK-Muscle.com - Forums ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! www.rippedglutes.net |
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