Best Food Protein

Rocks703 · 19-02-2007, 07:15 AM

This has probably been ask before , but I can't find the thread.
Which Food Protein has the best amino acid profile?
As I thought tuna was a good source of protein, but I am now informed it has a poor amino acid content.

**LeeB** · 19-02-2007, 08:35 AM

chicken, turkey, steak, eggs

**Bodyworks** · 19-02-2007, 11:01 AM

pizza's good right ?

does it depend on the topping ?

**LeeB** · 19-02-2007, 11:14 AM

shane your dietin... stop talking about pizza... it is evil!!

mind a nice hot dog with loads of ketchup on... now your talking!!

zara-leoni · 19-02-2007, 11:24 AM

Bacon.... (lees fault for bringing it up the other day lol)

**LeeB** · 19-02-2007, 11:49 AM

haha.. my bacon as a protein source diet theory is based on syiense zara.... i just made that word up!! it means tastes great with broon sass!

mrhulahoop · 19-02-2007, 12:33 PM

Hula hoops

bettyboo · 19-02-2007, 02:28 PM

your all wrong everyone one knows its carrot cake, and a protein shake the perfect meal, carbs protein and a bit of veg

xx

**Neil R** · 19-02-2007, 08:41 PM

Tecnically it Human flesh!!!

Failing that whole Egg...

...followed closely by a mixture of Pizza, bacon sarni's and rhubarb pie with strawberry yoghurt on!!!

mrhulahoop · 20-02-2007, 12:03 AM

....and Hula Hoops

19-02-2007, 07:15 AM	#1 (permalink)
Rocks703 Under Construction Join Date: Apr 2006 Location: Norfolk, England Posts: 41 Rep Power:	Best Food Protein This has probably been ask before , but I can't find the thread. Which Food Protein has the best amino acid profile? As I thought tuna was a good source of protein, but I am now informed it has a poor amino acid content.

19-02-2007, 08:35 AM	#2 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,939 Rep Power:	Re: Best Food Protein chicken, turkey, steak, eggs ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

19-02-2007, 11:01 AM	#3 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 985 Rep Power:	Re: Best Food Protein pizza's good right ? does it depend on the topping ? ______________________ my missus www.rachael-grice.co.uk

19-02-2007, 11:14 AM	#4 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,939 Rep Power:	Re: Best Food Protein shane your dietin... stop talking about pizza... it is evil!! mind a nice hot dog with loads of ketchup on... now your talking!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

19-02-2007, 11:24 AM	#5 (permalink)
zara-leoni Making Progress Join Date: Mar 2006 Location: Edinburgh Posts: 161 Rep Power:	Re: Best Food Protein Bacon.... (lees fault for bringing it up the other day lol) ______________________ Zara Ford Account/General Manager www.physiquebodyshop.com www.scorpiofitnesswear.com Progress pics on: http://www.addictiveclubbing.com/zara-leoni http://www.physiquebodyshop.com/bb/

19-02-2007, 11:49 AM	#6 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,939 Rep Power:	Re: Best Food Protein haha.. my bacon as a protein source diet theory is based on syiense zara.... i just made that word up!! it means tastes great with broon sass! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

19-02-2007, 12:33 PM	#7 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Best Food Protein Hula hoops ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

19-02-2007, 02:28 PM	#8 (permalink)
bettyboo Join Date: Mar 2006 Posts: 19 Rep Power:	Re: Best Food Protein your all wrong everyone one knows its carrot cake, and a protein shake the perfect meal, carbs protein and a bit of veg xx ______________________ xxx

19-02-2007, 08:41 PM	#9 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 688 Rep Power:	Re: Best Food Protein Tecnically it Human flesh!!! Failing that whole Egg... ...followed closely by a mixture of Pizza, bacon sarni's and rhubarb pie with strawberry yoghurt on!!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! www.rippedglutes.net

20-02-2007, 12:03 AM	#10 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Best Food Protein ....and Hula Hoops ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

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