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| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,982 Rep Power: ![]() | nope.. depends on what brand your using mate... tip the contents of the scoop onto some scales... work out how much the whey actually weighs... then work out how much there is from the label on the tub... ie. if the tub says your protein has 70g of protein per 100g and the contents of your scoop weighed 50g (half).. then the scoop has 35g (half) of protein in it! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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