| |
15-08-2006, 12:57 PM
| #1 (permalink) |
| Under Construction Join Date: Aug 2006 Posts: 24 Rep Power:  |  lean gains been out of gym due to travel for a year back in and looking for lean gains.Tend to put on fat when bulking especialy around face and gut. Weigh 12st 6lb at mo thats down from 13 9 before left, but i am a bit leaner. Any suggested diet plans? I am achef and thus am exposed to un healthy eating habbits daily! |
|      |
|
15-08-2006, 11:39 PM
| #2 (permalink) |
| Super Moderator Super Moderator  Join Date: Oct 2004 Location: UK Posts: 1,349 Rep Power:  | Just keep eating proteins and fibrous carbs all day, if anyone can manage this it should be you being a chef. Keep starchy carbs and sugars low and you should be fine. www.extremenutrition.co.uk ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95! |
| |
 |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |
Linear Mode
