PRO/FAT MEALS

BIGPHIL · 19-04-2006, 04:00 PM

With regard to cutting carbs out at night i eat pro/fat meals to eliminate them..

would a meal of 80 gprotein, 15g fat be too much for one sitting..I know it should be spaced out more but due to circumstance i cant(work)

Nick500 · 19-04-2006, 04:45 PM

If you are cutting out carbs, then that sounds fine for a 500 cal meal.

19-04-2006, 04:00 PM	#1 (permalink)
BIGPHIL Under Construction Join Date: Nov 2005 Posts: 90 Rep Power:	PRO/FAT MEALS With regard to cutting carbs out at night i eat pro/fat meals to eliminate them.. would a meal of 80 gprotein, 15g fat be too much for one sitting..I know it should be spaced out more but due to circumstance i cant(work) ______________________ :@BUILT AR ROCKPIT FITNESS....BEATCHHHHHHHHHHH:@

19-04-2006, 04:45 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	If you are cutting out carbs, then that sounds fine for a 500 cal meal. ______________________ - Obsession is what lazy people call dedication -

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode